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Come to beautiful Kauai Hawaii and study posture realignment with YogAlign/FitAlign Posture Training creator Michaelle Edwards at her home studio located near the town of Hanalei. This ten day YogAlign/FitAlign Posture Educator course runs from Oct 21- Nov 1, 2024.  The course runs over a 14 day period so there are two weekends of free time. Sign ...

Breathe Your Way to a Pain-free Life Kauai workshop with FitAlign®. Get fit, aligned and out of pain!  Activate your deep Core using this breath-based neuromuscular exercise system designed to improve posture and core strength from the inside out. Using resistance breathing techniques, self-massage, proprioceptive enhancement, and safe functional exercises, FitAlign rewires the brain to ...

View from our studio near Hanalei! Come to beautiful Kauai Hawaii and study posture realignment with YogAlign/FitAlign Posture Training creator Michaelle Edwards at her home studio located near the town of Hanalei. This ten day YogAlign/FitAlign Posture Educator course runs from March 11- 22, 2024.  The course runs over a 14 day period so there ...