Kauai Group & Private Classes
Kauai Group Classes
Instructed by Michaelle Edwards, creator of FitAlign and YogAlign
Come to beautiful Kauai and reboot your posture at Michaelle’s beautiful studio on her 5 acre estate just 5 minutes from Princeville and 10 minutes from Hanalei, Anini and Kalihiwai beaches.Get a posture reboot today!
Group classes are Wednesdays from 8:30 - 10:30 am. Previous experience with YogAlign or FitAlign recommended but not necessary
$30 per person - location 3812 Ahonui Place, Princeville
If you are planning to attend the group class, please email Michaelle at yogalignkauai@gmail.com or call or text at 808-652-3823
Kauai Private Classes
Get a posture reboot today! Book a private class with Posture Educator and Licensed massage therapist, Michaelle Edwards Creator of FitAlign and YogAlign-
Zoom sessions also available
Email her at yogalignkauai@gmail.com or cell at 808-652-3823
Private FitAlign/ YogAlign Classes. Privately instructed one on one sessions with Michaelle Edwards. Each session is 2 hours in length and includes includes posture and breathing evaluation and individual before and after posture photos. Cost for one to two people is $300. Group classes of 3-6 people is $300 plus $75 more per person. Each person will be emailed their before and after posture photos with individualized details as well as an online video. If you bring your cell phone camera, individual videos of your private session can also be filmed for reference. Please call for larger groups or specialized retreats.
Private sessions are truly a once in a lifetime experience. Each session is tailored to each individual’s posture habits, lifestyle, and exercise routines. Learn powerful FitAlign corrective exercises using breath-based somatic repatterning. In one session, you can learn the unique FitAlign core resistance breathing practices to rewire posture and the functional movements of daily life. You will be changing the way your brain directs your body to move with activated self massage, increased perception & neuromuscular repatterning. Each private class is approximately 2 hours in length depending on your needs and schedule. Kamaaina rates available too!
Michaelle Edwards is a posture educator and professional licensed massage therapist – Hawaii MAT #3047
FitAlign and YogAlign Private Sessions
- Client medical history and chronic pain issues
- Before and after photos (emailed to each client)
- Posture alignment and pain assessment
- Breathing evaluation and instruction
- Rewiring your individual ‘posture computer’
- Self massage instruction
- Functional movement positions for your activities and lifestyle
- Instructions on making your yoga or fitness practice safe and effective
- YogAlign ‘prescription’ – Videos of each exercise for your personal needs
Private Class Info
Gabrielle (Gabby) in a private lesson with Michaelle
Private sessions can be any length, however it is recommended that the first YogAlign session is a minimum of 2 hours. There is no charge for the resting pose at the end of each class or session.
Kamaaina rates available Special prices for people in need contact me directly at yogalignkauai@gmail.com
Group privates – $25 more per hour for each additional person (6 maximum)
Mana Yoga Studio
Mana Yoga Studio
View from the yoga studio property