YogAlign Workshops and Retreats

Kauai Group & Private Classes

View Calendar

Kauai Group Classes

Instructed by Michaelle Edwards, creator of FitAlign and YogAlign

Come to beautiful Kauai and reboot your posture at Michaelle’s beautiful studio on her 5 acre estate just 5 minutes from Princeville and 10 minutes from Hanalei, Anini and Kalihiwai beaches. Get a posture reboot today!
Group classes are Wednesdays from 8:30 - 10:30 am with Michaelle Edwards. New Saturday class from 10:00 am- Noon with Laura Christine, certified YogAlign and FitAlign instructor
Previous experience with YogAlign or FitAlign recommended but not necessary
$30 per person - location 3812 Ahonui Place, Princeville
If you are planning to attend the group class, please email Michaelle at yogalignkauai@gmail.com or call or text at 808-652-3823

Kauai Private Classes

Get a posture reboot today! Book a private class with Posture Educator and Licensed massage therapist, Michaelle Edwards Creator of FitAlign and YogAlign-

Zoom sessions also available

Email her at yogalignkauai@gmail.com or cell at 808-652-3823

Private FitAlign/ YogAlign Classes. Privately instructed one on one sessions with Michaelle Edwards. Each session is 2 hours in length and includes includes posture and breathing evaluation and individual before and after posture photos. Cost for one to two people is $300. Group classes of 3-6 people is $300 plus $75 more per person. Each person will be emailed their before and after posture photos with individualized details as well as an online video. If you bring your cell phone camera, individual videos of your private session can also be filmed for reference. Please call for larger groups or specialized retreats.

Private sessions are truly a once in a lifetime experience. Each session is tailored to each individual’s posture habits, lifestyle, and exercise routines. Learn powerful FitAlign corrective exercises using breath-based somatic repatterning. In one session, you can learn the unique FitAlign core resistance breathing practices to rewire posture and the functional movements of daily life. You will be changing the way your brain directs your body to move with activated self massage, increased perception & neuromuscular repatterning. Each private class is approximately 2 hours in length depending on your needs and schedule. Kamaaina rates available too!

Extra – Guided hikes, swimming, snorkeling, full body massage

Licensed massage therapist Hawaii MAT #304

Michaelle Edwards is a posture educator and professional licensed massage therapist – Hawaii MAT #3047

FitAlign and YogAlign Private Sessions

Client medical history and chronic pain issues
Before and after photos (emailed to each client)
Posture alignment and pain assessment
Breathing evaluation and instruction
Rewiring your individual ‘posture computer’
Self massage instruction
Functional movement positions for your activities and lifestyle
Instructions on making your yoga or fitness practice safe and effective
YogAlign ‘prescription’ – Videos of each exercise for your personal needs

Gabrielle Reece with Michaelle Edwards

Private Class Info

Gabrielle (Gabby) in a private lesson with Michaelle

The private classes are done clothed in yoga shorts or pants. Men can wear a tank top or go shirtless and women should wear a yoga top that is tight fitting to the body. Breathing movements and spine and hip alignment should be visible to the instructor. Please bring a beach towel, hand towel, and water bottle.

Private sessions can be any length, however it is recommended that the first YogAlign session is a minimum of 2 hours. There is no charge for the resting pose at the end of each class or session.

YogAlign private classes for one person – $150 per hour
Kamaaina rates available Special prices for people in need contact me directly at yogalignkauai@gmail.com

Group privates – $25 more per hour for each additional person (6 maximum)