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Massachusetts Fall 2019 Kripalu Weekend Workshop ~ Breathe Your Way to a Pain-free Life
Breathe Your Way to a Pain-free Life with YogAlign Instructed by Michaelle Edwards, creator of YogAlign and FitAlign Posture Trainings Oct 25- 27, 2019 For all levels. Discover the power of your breath to tone your core and align your posture from the inside out. Michaelle Edwards, creator of YogAlign and FitAlign posture trainings, has been teaching for more than two decades, employing a teaching style that is experiential, educational, and fun. Breathing affects every system in the body and…
Massachusetts~ Kripalu 2019 ~ YogAlign Fall Retreat
Change Your Posture ~ Change Your Life with YogAlign 5 day retreat at Kripalu Sunday Oct 27- Friday November 1 For all levels. Discover a yoga practice that gives you great posture and breathing techniques to align your spine and tone your core. In this program, Michaelle Edwards offers her revolutionary YogAlign techniques to deepen your understanding of the anatomy of the human body. Say goodbye to chronic pain as you learn to Breathe your way to a pain-free life…
Wednesday Kauai Drop in Classes
MANA YOGA CENTER - PRINCEVILLE Reservations not necessary. Two hour class with expert instruction and one on one attention from Michaelle or other YogAlign teacher. $20 Kamaainas and $30 for off island visitors. Mats , supplies and blocks provided free of charge 3812 Ahonui Place, Princeville, Hi. 96722 Wednesday mornings 8:30 am- 10:30 am Drop in YogAlign workshop style class for all ages and fitness levels. Please bring a towel and water
Santa Cruz ~ Multiversity 1440 ~ Healthy Hips, Back and Knees: Alignment for a Pain-free Life
Get aligned and pain-free at the beautiful Multiversity 1440 retreat center in Santa Cruz California. The redwood forest surrounds the property and there is time to breathe, unwind, relax and enjoy exquisite food in zen like surroundings. Whether you have chronic pain or even hip replacements, learn sustainable self care exercises and stretches to support joint health and longevity. Discover safe comfortable techniques to unwind chronic pain patterns, stabilize the hip joints, align your spine and free your knees to…
Kauai YogAlign Spring Teacher Training April 20-May 1, 2020
Come to beautiful Kauai Hawaii and study posture realignment with YogAlign creator Michaelle Edwards at her home studio located near the town of Hanalei. This ten day YogAlign Posture Educator course runs from April 20 - May 1, 2020. Students will spend two weeks in Kauai with the weekend of April 25 and 26 for free time. Students should arrive by Sunday April 19. ( see information on available shared housing below) This YogAlign posture educator course is a science…
Kauai YogAlign Teacher Training Sept 21- Oct 2, 2020
Come to beautiful Kauai Hawaii withYogAlign creator Michaelle Edwards at her home studio located near the town of Hanalei. This ten day YogAlign Posture Educator course runs from Sept 21- Oct 2, 2020. Students will spend two weeks in Kauai with the weekend of Sept 26 and 27 free time. Students should arrive by Sunday Sept 20th. ( see information on available shared housing below) This YogAlign posture educator course is a science based somatic approach to neuromuscular re-patterning for…
