Breathe your way to a pain-free life with YogAlign® Created on Kauai by Michaelle Edwards Align yourself Become a Certified YogAlign Teacher and others Teacher Trainings "Michaelle Edwards aims for nothing less than a revolution in the way yoga is understood and practiced." Mary Bond The New Rules of Posture Testimonials 95% of chronic pain is a result of postural misalignment.

Self help tools to get aligned and pain-free today

FitAlign® & YogAlign® Streaming Library

Unlimited access to over 80 videos to help you move better, breathe better and feel better!

Posture is everything—and you can start changing it today! Explore the complete FitAlign® and YogAlign® streaming library, featuring breath-based programs for better posture, core strength through breathing, balance, pain-free movement, healthy aging and whole-body alignment.
With over 80 videos, you’ll find FitAlign and YogAlign workouts, corrective-movement practices and specialty programs addressing sciatica, forward head posture, hernias, plantar fasciitis, hip pain and more.
New videos added regularly
  • Coming Soon: Chair Exercises for Better Posture, Pelvic Floor Health: Kegels from the Inside Out, and FitAlign/YogAlign Tune-Up for Musicians.

    Monthly Membership: $29.99/month Annual Membership: Just $199.99/year!

  • SAVE OVER 44% WITH AN ANNUAL MEMBERSHIP!

    Monthly Membership: $29.99/month Annual Membership: Just $199.99/year!

  • PLUS TWO BONUS eBooks VALUED AT OVER $70 WITH YOUR ANNUAL MEMBERSHIP!

    All annual subscribers will be emailed the links for the eBooks

Some of the videos in the collection

New Book

Breathe Your Way to Better Posture and a Pain-Free Life

Buy the hard copy here or get the eBook WITH YOUR ANNUAL MEMBERSHIP! All annual subscribers will be emailed the links for the eBook

$60 plus shipping PLUS for a limited time a 2 hour companion video download valued at $29.95. Written by Michaelle Edwards, LMT creator of FitAlign and YogAlign Posture training. 261 full color pages describing her proven method to correct posture imbalances quickly by rewiring your brain! Discover the powerful breath based self-help tools to realign your posture, restore natural easy movement, and support your body’s ability to heal itself.
Also available as an ebook for $35.00

YogAlign, Pain free Yoga from Your Inner Core

Buy the hard copy here or get the eBook WITH YOUR ANNUAL MEMBERSHIP! All annual subscribers will be emailed the links for the eBook

Michaelle Edwards original book with over 15,000 copies sold!  400 pages richly illustrated with companion DVD. “This book took me over 5 years to write and self-publish. It is my hope and dream that it will enable people all over the world to be aligned, fit, and pain-free with YogAlign.” Suitable for all ages and fitness levels.”
“Michaelle Edwards bases her YogAlign system on sound principles with practical useful exercises and awarenesses. This book is a useful tool for yoga teachers as well an excellent adjunct book for bodyworkers and somatic educators. “
Tom Myers, author of Anatomy Trains and Fascial Release

$60 Regular price ON SALE NOW $45

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Anyone of any age and fitness level can do YogAlign®

Create naturally aligned posture and eliminate chronic pain
Use breathing to tone your core and calm your nerves
Decompress and strengthen joints while moving from center
Practice yoga and stretching exercises safely to avoid injuries
Free your fascia with self massage
Activate your psoas/diaphragm connection

Before & After images reveal the astonishing transformations
that have inspired thousands to do YogAlign

Courtney Babbidge Anterior

Before and after teacher certification

Before and after in less than two weeks Joe P2

Less than two weeks!

4 CLASSES Ashley LR

Before and after 4 classes

YogAlign offers a variety of classes, workshops, teacher certifications, and adventure retreats around the world

Michaelle has been featured in the New York Times and has published numerous articles in print and online magazines.

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The YogAlign® Store offers
Videos, Books & Digital Downloads.

YogAlign Book  400 pages and over 200
illustrations and photos.

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Get aligned and out of pain today – 

Find a YogAlign teacher near you

“Michaelle Edwards raises a red flag on the prevalence of injuries experienced by people practicing yoga today. Not only does she detail common poses and practices that are at odds with the natural human design, she provides safe rehabilitative alternatives.”

Kathleen Porter – Natural Posture Solutions

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About Yoga Injuries If you have been injured, please take the yoga injuries survey
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808.652.3823 | yogalignkauai@gmail.com

Copyright © 2026 Michaelle Edwards, creator of YogAlign®. All rights reserved.

Photos by Ted Lauder Kauai Photographer