FitAlign® Posture Training
FitAlign Posture Training is for anyone interested in brain based postural reeducation.
FitAlign Objectives: Breath Based Alignment Correctional Techniques for Physical Therapists, massage practitioners, bodyworkers, fitness educators and their clients.
Private sessions are available now on Kauai with FitAlign creator and licensed massage therapist, Michaelle Edwards
Michaelle Edwards is available at yogalignkauai@gmail.com or by phone at 808-652-3823.
Next Training To be Announced Soon.
Please email if you are interested in FitAlign Posture Training certification.
This program provides FitAlign Posture Certification to physical therapists, massage therapists, licensed acupuncturists, chiropractors, osteopaths, occupational therapists and yoga teachers. A large percentage of joint and chronic pain and organ issues are a direct result of postural dysfunction. The course will allow you to integrate powerful self help tools for your clients, leading to optimal postural alignment. FitAlign uses the movements of breathing with a unique and effective process that will allow you to work with clients of all ages and fitness levels.
FitAlign: Inner core breathing, self massage, and dynamic proprioception neuromuscular facilitation to rewire sympathetic nervous system motor patterns to decrease pain and muscle tightness and improve physical performance.
Course Agenda:
- Theory/Research
- Posture Assessment
- Past Medical History Intake (TMJ issues, Headaches, Vertigo, Indigestion, Surgeries, Vision issues)
- Feet (pronation/supination)
- Knees (hyperextension/lateral or medial rotation)
- Hips (level, anterior/posterior, ilium up/down)
- Spinal curves (lordotic/kyphotic)
- Jaw alignment
- FitAlign postures instruction/practice
- Posture ReAssessment
- FitAlign Posture Prescription Case Studies
FitAlign Posture Training
Instructed by Michaelle Edwards, Massage Therapist Hawaii State License # 3047
Michaelle Edwards is a licensed massage therapist and director of Kauai Yoga School with over three decades of work in posture education, bodywork and yoga teaching. She is the creator of FitAlign and YogAlign Posture trainings and author of Pain-free Yoga from Your Inner Core, as well as numerous articles and videos. She conducts trainings and seminars around the globe and is committed to providing self care tools to individuals seeking science based posture alignment solutions for optimal health and longevity.
