Kauai Change Your Posture ~ Change Your Life ~ Sat. March 4th 8:30 – 12:30

Change Your Posture ~ Change Your Life
with FitAlign Posture Training ~ Kauai Workshop
with Michaelle Edwards, LMT,creator of FitAlign & YogAlign
Saturday March 4th, 8:30 am – 12:30 pm
3812 Ahonui Place, Princeville
Class limited to 14 participants
No dieting,stretching or doing difficult sweaty workouts,
Safe for all ages & fitness levels!
FitAlign® is a breath-based neuromuscular exercise system designed to improve posture and core strength from the inside out. Using resistance breathing techniques, self-massage, proprioceptive enhancement, and safe functional exercises,
For over 30 years, Michaelle Edwards, LMT has been creating and developing FitAlign® Posture Training & YogAlign, providing thousands of people worldwide with the self-care tools to be fit, aligned & pain-free.
Posture is Everything !
Breathe your way to better posture, and live pain-free
You can have abundant energy & upbeat moods,
better balance and mobility,
Joint longevity & strong toned muscles
Workshop $150 per person includes before and after images, Free Ebook $35 value
and Posture exercise printouts for all participants. You must prepay to reserve your spot.
Paypal , Zelle or venmo $150 to Michaelle Edwards yogalignkauai@gmail.com
for more info: 808-652-3823 www.yogalign.com www.fitalign.com