San Diego ~ Sat. Feb 1 ~ Change Your Posture, Change Your Life
February 1 @ 1:00 pm - 5:00 pm PST$125
Change Your Posture, Change your Life with Michaelle Edwards, creator or YogAlign and FitAlign Posture trainings
Workshop includes copy of Michaelle’s 400 page book valued at over $50
In this four hour workshop use your breath to:
Get aligned posture to alleviate chronic pain patterns including headaches, lower back, knee and neck pain
Upload new software in your brain to change posture automatically
Learn exercises that are safe, comfortable and fun to do.
Stabilize your joints, access deep core strength and feel more balanced and agile
Elevate energy levels, mood and beneficial hormones
Tone your core, face, breast and butt muscles for a natural beauty lift.
To register, make payment now !