Half day workshop from 8:30 - 12:30 pm with Michaelle Edwards All ages and fitness levels welcome. Class limited to 10 participants. Posture is Everything! Breathe your way to better posture and live pain-free. Create abundant energy, upbeat moods, better balance, mobility, strength and flexibility. No sweating, stretching or doing difficult sweaty workouts. FitAlign is ...

Escape the winter ! Come to beautiful Kauai Hawaii and study posture realignment with YogAlign/FitAlign Posture Training creator Michaelle Edwards at her home studio located near the town of Hanalei. This ten day YogAlign/FitAlign Posture Educator course runs from October 2-13,2023.  The course runs over a 14 day period so there are two weekends of ...