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Kripalu ~ May 26-28. 2023 ~ Fix Text Neck & Get Rid of Neck & Shoulder Pain
May 26 @ 8:00 am - May 28 @ 5:00 pm HST
Come learn how to use the movements of your breath to align your skull with the rest of your spine. Having better posture will increase your balance, mental acuity, agility, mood and energy levels. Use safe, fun movements to tone your neck and strengthen your shoulder muscles. Learn easy, take home tools and stay aligned for life!
Kripalu is a nonprofit educational organization dedicated to empowering people and communities to realize their full potential through transformative courses. There are private and shared rooms available or you can stay nearby in Stockbridge. There are 3 delicious meals offered daily and the food is fresh, organic, and offers cuisine for all palates. The property has 160 acres and includes hiking and a private swimming lake. There is a wellness center where you can get massage and wellness treatments and a huge spa and sauna as well.