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YogAlign Trainings and Workshops
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Breathe your way to a pain-free life workshop
Breathe your way to a pain-free life workshop
Breathe Your Way to a Pain-free Life Kauai workshop with FitAlign®. Get fit, aligned and out of pain! Activate your deep Core using this breath-based neuromuscular exercise system designed to improve posture and core strength from the inside out. Using resistance breathing techniques, self-massage, proprioceptive enhancement, and safe functional exercises, FitAlign rewires the brain to ...