Change Your Posture, Change Your Life with YogAlign ~ Santa Cruz Ca. ~ Feb 10 – 15, 2019
February 10, 2019 @ 8:00 am - February 15, 2019 @ 5:00 pm HST
Multiversity 1440 presents : Change Your Posture, Change Your Life with YogAlign.
Instructed by Michaelle Edwards Feb. 10 -15, 2019. Beautiful lodging, nutritious delicious food and natural alignment using breath based exercises in the redwoods near Santa Cruz California. This workshop is a great opportunity to learn the YogAlign posture realignment techniques to stay fit, aligned and pain-free. The movements and body positions are safe and comfortable and suitable for all ages and fitness levels.