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Change Your Posture, Change Your Life with YogAlign ~ Santa Cruz Ca. ~ Feb 10 – 15, 2019

February 10, 2019 @ 8:00 am - February 15, 2019 @ 5:00 pm HST

Multiversity 1440 presents : Change Your Posture, Change Your Life with YogAlign.

Instructed by Michaelle Edwards Feb. 10 -15, 2019. Beautiful lodging, nutritious delicious food and natural alignment using breath based exercises in the redwoods near Santa Cruz California. This workshop is a great opportunity to learn the YogAlign posture realignment techniques to stay fit, aligned and pain-free. The movements and body positions are safe and comfortable and suitable for all ages and fitness levels.

Details

Start:
February 10, 2019 @ 8:00 am
End:
February 15, 2019 @ 5:00 pm
Event Category:
Website:
https://1440.org/programs/yoga/change-your-life-with-yogalign/

Organizer

Michaelle Edwards