Classes & Private Sessions

Kaua’i Drop-in YogAlign classes

Manayoga Studio

Mondays and Wednesdays 8:30 – 10:30 AM

$20 per class or 4 for $60
Mats and blocks provided
Please bring a towel and water
3812 Ahonui Place
Princeville, HI 96722

Private YogAlign Classes

YogAlign private classes include:

  • Client medical history and chronic pain issues
  • Before and after photos (emailed to each client)
  • Posture alignment and pain assessment
  • Breathing evaluation and instruction
  • Rewiring your ‘posture computer’
  • YogAlign postures
  • Self massage instruction
  • Functional movement positions for your activities and lifestyle
  • Instructions on making your yoga or fitness practice safe and effective
  • YogAlign ‘prescription’ – a printed set of poses designed for you
gabe

Gabrielle Reece with Michaelle Edwards

Private Class Info

gabe32

Gabrielle (Gabby) in a private lesson with Michaelle

The private classes are done clothed in yoga shorts or pants. Men can wear a tank top or go shirtless and women should wear a yoga top that is tight fitting to the body. Breathing movements and spine and hip alignment should be visible to the instructor. Please bring a beach towel, hand towel, and water bottle.
Private sessions can be any length, however it is recommended that the first YogAlign session is a minimum of 2 hours. There is no charge for the resting pose at the end of each class or session.

YogAlign private classes for one person – $100 per hour

Group privates – $25 more per hour for each additional person (10 maximum)

ReAlign private bodywork sessions – $100 per hour – Oil massage in combination with breath work, and assisted realigning exercises (individuals only)

Personal YogAlign Retreats

Spend a few days or a week on Kauai with Michaelle finding your ‘kid body’ and regaining your natural posture for a pain-free life. Kauai has hiking, snorkeling, Hawaiian cultural sites, botanical gardens, rainbows, dolphins, whales and some of the most beautiful tropical scenery on the planet.

Customize your YogAlign Personal Retreat

Private YogAlign Classes
Drop in YogAlign Classes
ReAlign Massage Sessions
Lomi- lomi Hawaiian massage
Guided Hiking and Snorkeling
Surfing and Stand Up Paddle Lessons
Meals with local veggies and fish options
Fresh Juices and/or Coconut Water

Contact Michaelle at yogalignkauai@gmail.com to discuss personal retreat options.
Some accommodations available on the property or you can book a vacation rental or hotel anywhere on the north shore and drive to the property.

See www.kauaiyogaretreats for group adventure retreat info and schedule

Mana Yoga Studio

studiopic

Mana Yoga Studio

studioview

View from the yoga studio property

Get Directions to the Studio

More Information about the Mana Yoga Studio