Classes & Retreats
Kauai Private & Group Classes
Instructed by Michaelle Edwards, creator of FitAlign and YogAlign
Get a posture reboot today!
Group classes are Wednesdays from 8:30 – 10:30 am. Previous experience with YogAlign or FitAlign recommended but not necessary
$30 per person – location 3812 Ahonui Place, Princeville
If you are planning to attend the group class, please email Michaelle at yogalignkauai@gmail.com or call or text at 808-652-3823
Private /YogAlign and FitAlign Sessions and ZOOM Calls
Privately instructed one on one or group sessions with Michaelle Edwards are available by appointment in a beautiful studio on her 5 acre property near Hanalei. If you suffer from chronic pain or feel stiff and sore, these sessions will help immensely. Each private session with Michaelle includes massage and guided self massage, resistance breathing instructions and practice, functional movement, before and after posture photos and a practice tailored to each individual’s needs and lifestyle. Please note: Each private class will take approximately 2 hours depending on your needs and situation. The breathing and movements are comfortable, safe and suitable for all ages and fitness levels.
Private sessions are tailored to each individual’s posture habits, chronic pain issues, lifestyle, and exercise routines. Each session is approximately 2 hours in length and charged at $150 per hour. Online Zoom Sessions can be scheduled for one to two hours. Group classes of 3-6 people is $200 per hour. Kamaaina rates available too!
Michaelle Edwards is a posture educator and professional licensed massage therapist – Hawaii MAT #3047
YogAlign private classes include:
- Client medical history and chronic pain issues
- Before and after photos (emailed to each client)
- Posture alignment and pain assessment
- Breathing evaluation and instruction
- Rewiring your individual ‘posture computer’
- Self massage instruction
- Functional movement positions for your activities and lifestyle
- Instructions on making your yoga or fitness practice safe and effective
- YogAlign ‘prescription’ – Videos of each exercise for your personal needs
Private Class Info
Gabrielle (Gabby) in a private lesson with Michaelle
Private sessions can be any length, however it is recommended that the first YogAlign session is a minimum of 2 hours. There is no charge for the resting pose at the end of each class or session.
YogAlign private classes for one person – $150 per hour
Kamaaina rates available Special prices for people in need contact me directly at yogalignkauai@gmail.com
Group privates – $25 more per hour for each additional person (6 maximum)
Mana Yoga Studio
Mana Yoga Studio
View from the yoga studio property
More Information about the Mana Yoga Studio