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DTSTART;TZID=Pacific/Honolulu:20200710T080500
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DTSTAMP:20260624T093831
CREATED:20190517T075603Z
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SUMMARY:Santa Cruz ~ Healthy Hips\, Back and Knees: Alignment for a Pain-free Life
DESCRIPTION: Multiversity 1440~ Santa Cruz ~ Healthy Hips\, Back and Knees: Alignment for a Pain-free Life\nTHIS COURSE HAS BEEN POSTPONED TO A LATER DATE. NEW DATES FOR 2021 WILL BE ANNOUNCED SOON.\nGet aligned and pain-free at the beautiful Multiversity 1440 retreat center in Santa Cruz California.  The redwood forest surrounds the property and there is time to breathe\, unwind\, relax and enjoy exquisite food in zen like surroundings.  Whether you have chronic pain or even hip replacements\, learn sustainable self care exercises and stretches to support joint health and longevity. Discover safe comfortable techniques to unwind chronic pain patterns\, stabilize the hip joints\, align your spine and free your knees to bend with ease. Correct posture misalignments by moving globally in your body using breath based neuromuscular re-patterning exercises.\n\nwith Michaelle Edwards\, licensed massage therapist and creator of YogAlign and FitAlign Posture trainings. Michaelle has over 30 years experience as a bodyworker\, posture educator and yoga teacher focusing on posture realignment and corrective exercise. She conducts trainings and workshops all over the world and resides in Kauai Hawaii where she is the director of the Kauai Yoga School.
URL:https://yogalign.com/event/santa-cruz-multiversity-healthy-hips-back-and-knees-alignment-for-a-pain-free-life/
LOCATION:Multiversity 1440 800 Bethany Dr\, Scotts Valley\, CA 95066\, Scotts Valley\, CA\, United States
CATEGORIES:YogAlign Trainings and Workshops
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DTSTART;TZID=Pacific/Honolulu:20190210T080000
DTEND;TZID=Pacific/Honolulu:20190215T170000
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CREATED:20180913T230218Z
LAST-MODIFIED:20181128T093310Z
UID:10000455-1549785600-1550250000@yogalign.com
SUMMARY:Change Your Posture\, Change Your Life with YogAlign ~ Santa Cruz Ca. ~ Feb 10 - 15\, 2019
DESCRIPTION:Multiversity 1440 presents : Change Your Posture\, Change Your Life with YogAlign. \nInstructed by Michaelle Edwards Feb. 10 -15\, 2019. Beautiful lodging\, nutritious delicious food and natural alignment using breath based exercises in the redwoods near Santa Cruz California. This workshop is a great opportunity to learn the YogAlign posture realignment techniques to stay fit\, aligned and pain-free. The movements and body positions are safe and comfortable and suitable for all ages and fitness levels.
URL:https://yogalign.com/event/change-your-posture-change-your-life-with-yogalign-santa-cruz-ca-february-2019/
LOCATION:Multiversity 1440 800 Bethany Dr\, Scotts Valley\, CA 95066\, Scotts Valley\, CA\, United States
CATEGORIES:YogAlign Trainings and Workshops
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