BEGIN:VCALENDAR VERSION:2.0 PRODID:-//YogAlign - ECPv6.15.20//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://yogalign.com X-WR-CALDESC:Events for YogAlign REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:Pacific/Honolulu BEGIN:STANDARD TZOFFSETFROM:-1000 TZOFFSETTO:-1000 TZNAME:HST DTSTART:20180101T000000 END:STANDARD END:VTIMEZONE BEGIN:VTIMEZONE TZID:America/Los_Angeles BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20190310T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20191103T090000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20200308T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20201101T090000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20210314T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 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END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=Pacific/Honolulu:20260513T083000 DTEND;TZID=Pacific/Honolulu:20260516T160000 DTSTAMP:20260429T041227 CREATED:20260202T200401Z LAST-MODIFIED:20260202T200401Z UID:10000481-1778661000-1778947200@yogalign.com SUMMARY:Switzerland Advanced Teacher Training DESCRIPTION:FitAlign® / YogAlign® Advanced Training\nBeautiful Switzerland \nwith\nMichaelle Edwards\, LMTCreator of FitAlign® & YogAlign® \nandAnita BienzAdvanced Practitioner & Teacher Trainer \n\nCourse Overview\nThis advanced professional training is designed for posture educators\, movement professionals\, and therapists seeking deeper skills in alignment\, breath mechanics\, and nervous system regulation using the FitAlign® and YogAlign® methodologies.  Course is limited to 10 students and people who have completed a basic FitAlign or YogAlign instructor certification course. \nCourse tuition is 975 CHF\, which includes: \n\n\nA new  264 full color Teacher Instructor Manual \n\n\nA 2-hour streaming video with the latest information and exercises for posture educators using YogAlign® and FitAlign® techniques \n\n\n\nCourse Objectives\nParticipants will learn to: \n\n\nEducate clients and the public on pandiculation vs. traditional stretching \n\n\nRefine and evolve posture-reading skills \n\n\nApply YogAlign® / FitAlign® techniques for PTSD and trauma release \n\n\nUnderstand the advanced anatomy of breathing and evaluate breath patterns \n\n\nWork safely and effectively with neurodegenerative conditions\, including MS and Parkinson’s disease \n\n\nAddress dementia and postural decline when instructing elderly populations \n\n\n\nAdvanced Techniques & Applications\n\n\nFunctional movement patterns \n\n\nPerception\, mobility\, and balance training \n\n\nStrengthening neural pathways for improved posture and proprioception \n\n\nFunctional adaptations of traditional yoga poses and popular fitness exercises \n\n\nGlobal unwinding of chronic pain patterns throughout the body \n\n\n\nInjury Prevention & Special Populations\nLearn how to use YogAlign® / FitAlign® techniques to support individuals experiencing: \n\n\nSciatica \n\n\nPlantar fasciitis \n\n\nHip impingements \n\n\nSI joint dysfunction \n\n\nRotator cuff injuries \n\n\nHypermobility will also be addressed\, including testing and evaluation (affecting approximately 20% of the population). \n\nLocation & Travel\nThe course takes place near beautiful St. Gallen\, in northeastern Switzerland.Fly into Zurich for convenient access. \n\nRegistration & Lodging Information\nPlease contact Anita Bienz to register and receive information about nearby accommodations:📧 anita@yogalign.ch   Phone 079 833 31 70 URL:https://yogalign.com/event/switzerland-advanced-teacher-training/ LOCATION:YogAlign Switzerland\, Aumuhlestrasse 1 C\, 8374 Oberwangen TG\, St Gallen\, Switzerland CATEGORIES:YogAlign Trainings and Workshops ATTACH;FMTTYPE=image/webp:https://yogalign.com/wp-content/uploads/2026/01/Sankt-Gallen-Switzerland.webp END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Honolulu:20260509T083000 DTEND;TZID=Pacific/Honolulu:20260510T160000 DTSTAMP:20260429T041227 CREATED:20260202T200410Z LAST-MODIFIED:20260202T200410Z UID:10000480-1778315400-1778428800@yogalign.com SUMMARY:Nyon Switzerland Change Your Posture\, Change Your Life Workshop DESCRIPTION:This two-day workshop with YogAlign® and FitAlign® creator Michaelle Edwards\, hosted at Yoga Moves in Nyon\, Switzerland\, is a true game changer. \nA longtime bodyworker\, posture educator\, and owner of Kauai Yoga School\, Michaelle Edwards has developed powerful somatic exercises and breath-based techniques that engage the deep core of the body. This work supports recalibration of the nervous system and restores balanced\, efficient posture aligned with our original human blueprint for movement. \nTraveling from her home in Kauai\, Hawaiʻi\, Michaelle brings her unique YogAlign® self-care method to Switzerland—teaching how to use the mechanics of breathing to build deep core strength\, retrain the brain for automatic postural support\, and create a pain-free\, resilient body. These techniques help protect joints\, prevent over-stretching\, and add longevity to movement as we age. \nYogAlign® emphasizes proper alignment and bone stabilization in everyday activities\, helping practitioners reawaken both body and mind while cultivating strength\, stability\, and ease. \nThis workshop is safe for all ages and fitness levels. Massage and physical therapists\, dance instructors\, yoga teachers\, and fitness professionals will gain valuable tools to better support their clients’ alignment and long-term well-being. All participants\, if they approve\,  will be photographed before and after the workshops showing the postural rebalancing effects of YogAlign. \nYogAlign® has been shown to alleviate pain associated with herniated or bulging discs\, rotator cuff injuries\, sciatica\, plantar fasciitis\, TMJ\, and chronic pain. Beyond physical benefits\, the practice has also supported individuals dealing with anxiety\, depression\, and digestive disorders. \nContact Yoga Moves owner Andrea Feely to register for the workshop scheduled for Saturday and Sunday May 9 and 10th.  Tuition is 500CHF includes an ebook of Michaelle’s latest book\, Breathe Your Way to Better Posture and a Pain-free Life. Phone is 022 362 13 13 or email her at ymnyon@bluewin.ch. URL:https://yogalign.com/event/nyon-switzerland-change-your-posture-change-your-life-workshop/ LOCATION:https://www.yogamovesnyon.ch/\, Rue du Marché 10 1260\, Nyon\, Vaud\, Switzerland CATEGORIES:Mana Yoga Studio,YogAlign Trainings and Workshops ATTACH;FMTTYPE=image/jpeg:https://yogalign.com/wp-content/uploads/2026/01/Nyon-guide-14-1-1024x681-1.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Honolulu:20260321T083000 DTEND;TZID=Pacific/Honolulu:20260321T120000 DTSTAMP:20260429T041227 CREATED:20260202T200422Z LAST-MODIFIED:20260202T200422Z UID:10000482-1774081800-1774094400@yogalign.com SUMMARY:Kauai Change Your Posture ~ Change Your Life ~ Saturday March 21\, 2026 DESCRIPTION:Change Your Posture ~ Change Your Life\nFitAlign® Posture Training \nwith Michaelle Edwards\, LMTCreator of FitAlign® & YogAlign® \nSaturday\, March 21\, 20268:30 AM – 12:30 PM3812 Ahonui Place\, Princeville\, HI 96722 \nGet the tools to correct your posture in 2026. Poor posture habits are linked to chronic pain\, arthritis\, premature aging\, nervous system imbalance\, and increased risk of cognitive decline. \nFitAlign® is a breath-based neuromuscular exercise system that improves posture and deep core strength from the inside out. Using resistance breathing\, self-massage\, proprioceptive training\, and safe functional movement\, posture is retrained at the brain level—not through stretching or exhausting workouts. \nFor over 30 years\, Michaelle Edwards has developed FitAlign® and YogAlign® on Kauai\, helping thousands worldwide restore alignment\, reduce pain\, and move with ease. \n✔ No dieting✔ No static stretching✔ No sweaty or difficult workouts✔ Safe for all ages & fitness levels \nCost: $150Includes: \n\n\nBefore & after posture images (emailed) \n\n\n264-page eBook + video (a $65 value) \n\n\nPre-registration requiredOnly 10 spaces available \nPayment:Venmo: @Michaelle-EdwardsZelle or PayPal: yogalignkauai@gmail.com \nInfo: 808-652-3823Web: www.yogalign.com | www.fitalign.com URL:https://yogalign.com/event/kauai-change-your-posture-change-your-life-saturday-march-21-2026/ LOCATION:Mana Yoga Center\, 3812 Ahonui Place\, Princeville\, HI\, 96722\, United States ATTACH;FMTTYPE=image/jpeg:https://yogalign.com/wp-content/uploads/2021/10/alignmentforhipsfeet.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Honolulu:20240803T080000 DTEND;TZID=Pacific/Honolulu:20240803T110000 DTSTAMP:20260429T041227 CREATED:20240612T002832Z LAST-MODIFIED:20240612T003648Z UID:10000478-1722672000-1722682800@yogalign.com SUMMARY:Breathe your way to a pain-free life workshop DESCRIPTION:Breathe Your Way to a Pain-free Life Kauai workshop with FitAlign®.\nGet fit\, aligned and out of pain!  Activate your deep Core using this breath-based neuromuscular exercise system designed to improve posture and core strength from the inside out. Using resistance breathing techniques\, self-massage\, proprioceptive enhancement\, and safe functional exercises\, FitAlign rewires the brain to upload biologically efficient posture in all movements. Assist lymphatic drainage and inflammation using these powerful breathing techniques.\n\n\nSafe\, comfortable and easy to do\, the exercises work globally in the body to strengthen muscle/fascia chains\, stabilize joints\, and balance tensional forces leading to pain reduction and increased agility\, balance\, and mobility. All ages and fitness levels can attend.\nKauai workshop on Saturday Aug 3 from 8- 11 am.. Limited to 10 participants. Instructed by FitAlign creator Michaelle Edwards and assistants. Workshop is held at a private studio at 3812 Ahonui Place near Princeville.\nCost is $150 per person and includes individualized before and after posture photos\, and a copy of an online video to refer back to. You will leave the workshop with the tools to stay fit\, aligned and pain-free. Stop paying for treatments\, pills and surgeries and take control of your health with tools that actually work form the inside out. Call Michaelle at 808-652-3823 to register for the workshop or send payment to paypal yogalignkauai@gmail.com or  venmo @-Michaelle-Edwards URL:https://yogalign.com/event/breathe-your-way-to-a-pain-free-life-workshop/ LOCATION:Mana Yoga Center\, 3812 Ahonui Place\, Princeville\, HI\, 96722\, United States CATEGORIES:YogAlign Trainings and Workshops ATTACH;FMTTYPE=image/jpeg:https://yogalign.com/wp-content/uploads/2024/06/Joe-P.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Honolulu:20240311T080000 DTEND;TZID=Pacific/Honolulu:20240322T170000 DTSTAMP:20260429T041227 CREATED:20220809T093359Z LAST-MODIFIED:20240206T003857Z UID:10000471-1710144000-1711126800@yogalign.com SUMMARY:Kauai 10 day Posture Educator Course ~ March 11-22\, 2024 DESCRIPTION:View from our studio near Hanalei!\nCome to beautiful Kauai Hawaii and study posture realignment with YogAlign/FitAlign Posture Training creator Michaelle Edwards at her home studio located near the town of Hanalei. This ten day YogAlign/FitAlign Posture Educator course runs from March 11- 22\, 2024.  The course runs over a 14 day period so there are two weekends of free time. Sign up now as this certification is limited to 16 people and has sold out in the past.  Course is $2500 with a $300 discount to $2200 if paid in full by March 1\, 2024.  \nExtra discount for Kauai residents! Please call Michaelle for more details. 808-652-3823 \nThis training will get you set up with a whole new career as a posture educator.  YES in just 10 days you can become a FitAlign Certified Posture Trainer or YogAlign teacher.  Being a posture educator is one of the best jobs on the planet!  You can acquire the skills to help others be aligned and pain-free. You are free to teach the methods as a YogAlign or FitAlign teacher. The concepts are universal and can be applied to yoga\, fitness\, bodywork\, or somatic education. Course is limited to just 16 students. Students will spend two weeks in Kauai with the weekend of March 16 & 17  for free time. Students coming from off island should arrive by Sunday March 10.  ( see information on available shared housing below)The 10 day course runs Monday to Fridays during the two week time period the course is held between the dates of March 11- 22\, 2024. If you choose to stay longer on Kauai\, you must book your own accommodations. Many people stay and camp at Anini beach\, hike the Napali coast trail to Kalalau or camp near Waimea Canyon and Kokee state park.  \nThis YogAlign/FitAlign posture educator course is a science based somatic approach to neuromuscular re-patterning for aligned posture and global body awareness. Using breath based realignment tools and functional body positions\, participants will gain the techniques to change posture at the nervous system level. Get aligned and fit in your own body and/or gain the skills to help clients become comfortable\, aligned\, fit and pain-free.The YogAlign/FitAlign posture educator course is open to anyone interested in correcting posture imbalances using a dynamic focused breathing practice. Body workers\, physical & massage therapists\, yoga\, dance\, movement\, and fitness educators and all ages and fitness levels are welcome to attend the course. \nLearn how to use focused resistance breathing techniques to align the spine and tone the core. In this course\, you will deepen your global understanding of the anatomy of the human body and how all movements are connected. Anatomy will be instructed experientially so that practitioners can help others using kinesthetic awareness and safe functional movements using body positions that simulate daily function in real life. \nYogAlign/FitAlign certification courses have a focus on optimizing postural alignment; a major determinant of mental and physical health and wellbeing.\nHow to master and teach the YogAlign/FitAlign resistance breathing techniques for a solid dynamic core and pain-free life\nUse activated self massage to increase kinesthetic awareness and improve the cortical or ‘body map’ stored in our brain\nUnderstand natural alignment of the human body\, honoring the natural curves of the spine and moving from core center\nUse YogAlign/FitAlign techniques to improve the movements of daily life and any sport or activity\nLearn to teach people of any age and fitness level providing them with self-help tools that work quickly and painlessly\nRewire posture and movement globally at the nervous system level for balanced movements and pain-free living\nRelease the ‘issues in the tissues’ releasing deeply help traumas\, tension and negative emotions\nFocus on agility and strength and avoid compartmentalized fitness and stretching routines\nLearn how to analyze any yoga pose or fitness exercise for safety and effectiveness\nHow to sit\, stand and move in real life functions using the YogAlign/FitAlign alignment techniques\nUnderstand Muscle\, bone and fascia anatomy from a global perspective\nLearn effective tools to alleviate chronic pain or muscular/skeletal joint degeneration related to postural imbalances\nEach YogAlign/FitAlign teacher training includes a teaching practicum where students practice working one on one with each other and then with a client for one or several sessions (The ability to lead a group yoga class will develop as one gains experience by first instructing people privately one on one)\nHow to use verbal and physical cues to assist people to move towards aligned posture and safe yoga or stretching\nGetting private clients and building your YogAlign/FitAlign Posture Educator business\nPrerequisites: Read Chapter 1- 8 of YogAlign\, Pain-free Yoga from your inner core before the course begins. Each student will be emailed a copy of the ebook YogAlign. \nStudents will also receive a copy of the New Teacher Training manual when arriving on Kauai. \nAfter payment for the course\, all participants will be emailed a copy of the ebook or they can purchase a physical copy that can be mailed or picked up on Kauai. \nAll participants are required to complete some basic muscle and bone anatomy worksheets before the start date of the course. This will assist people in learning the (parts) of the body although focus on the course will be in understanding the global continuities and how the body moves as a whole. Worksheets will be emailed after payment for the course is received. \nParticipants are encouraged to purchase the Essential Anatomy 5 app for their Ipad\, laptop or other device. Alternative is to buy a copy of the Trail Guide to the Body by Andrew Biel. \n100 % refund is possible if you cancel on or before Feb 11\, 2024 After Sept 1\,  you will have a spot in an upcoming course or receive a 100% refund if your space is taken by another student. All students are required to have proper conduct and adult communication skills. Misconduct\, use of drugs etc are not allowed and participants can be expelled without a refund. ( This has never happened because everyone is having too much fun to misbehave) \nCourse is $2500 with a $300 discount to $2200 if paid in full by March 1\, 2024. \nYou must make full payment to confirm your space in the course. Contact Michaelle Edwards at yogalignkauai@gmail.com or phone at 808-652-3823. Payments can be made using the button below to use a credit card or you can request bank transfer details. \nAccommodations and food are separate from tuition. Shared housing is available in two beautiful high end townhome 5 minutes from the studio. You must arrive on Sunday March 10 and the townhomes are reserved through the evening of Saturday March 23  checking out on Sunday March 24 for a total of 14 nights. The upscale luxury townhomes have large fully stocked kitchens for cooking\, living and dining area. There is nothing you need to bring as these townhomes are fully loaded with sheets\, towels\, beach gear\, etc. Each student will have their own private room and private bath unless they decide to share a room. Property also includes a fitness room\, salt water swimming pool\, jacuzzi and convenient location close to shopping\, beaches\, walking paths etc. Students usually share a car for transport during the course and will be connected to each other to work out the details. There are 3 private rooms with 3 private baths in each unit.  All 3 bedrooms have private bathrooms.  Each townhome has 2 master suites with  jacuzzi\, walk in tubs etc. The  master suites are $2350 for the entire 2 week stay and the other smaller private room in each unit is $1900. The rental costs includes all taxes and cleaning fees and a 10% local discount.  If all rooms are rented\, students may share their bedrooms and save 50% off the room rate.  Please email Michaelle for more information on prices and accommodations. One of the units can be viewed here. \nhttps://www.parrishkauai.com/vrp/unit/Villas_of_Kamalii_at_Princeville_13-62-15 \nPlease email Michaelle for instructions on paying for your room during the training. yogalignkauai@gmail.com\nMake Payment here to register for the course or phone Michaelle for other payment options 808-652-3823 URL:https://yogalign.com/event/kauai-10-day-posture-educator-course-march-11-222024/ LOCATION:Mana Yoga Center\, 3812 Ahonui Place\, Princeville\, HI\, 96722\, United States CATEGORIES:YogAlign Trainings and Workshops ATTACH;FMTTYPE=image/jpeg:https://yogalign.com/wp-content/uploads/2021/10/mountains-m.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Honolulu:20230930T080000 DTEND;TZID=Pacific/Honolulu:20230930T170000 DTSTAMP:20260429T041227 CREATED:20231001T062447Z LAST-MODIFIED:20231001T064226Z UID:10000475-1696060800-1696093200@yogalign.com SUMMARY:Spring 2024 Ten Day Posture Educator Certification\, March 11-22\,2024 DESCRIPTION:Come to beautiful Kauai Hawaii and study posture realignment with YogAlign/FitAlign Posture Training creator Michaelle Edwards at her home studio located near the town of Hanalei. This ten day YogAlign/FitAlign Posture Educator course runs from March 11- 22\,2024.  The course runs over a 14 day period so there are two weekends of free time. Sign up now as this certification is limited to 16 people and has sold out in the past.  Course tuition is $2500 with a $300 discount to $2200 if paid in full by February 1\, 2024. $500 down payment will hold your spot with full payment due on Feb. 1\, 2024. \nThis training will get you set up with a whole new career as a posture educator.  YES in just 10 days you can become a FitAlign Certified Posture Trainer or YogAlign teacher. Being a posture educator is one of the best j0bs on the planet!  You can acquire the skills to help others be aligned and pain-free. Course is limited to just 16 students. ( It has sold out the last few sessions) Students will spend two weeks ( 14 nights)  in Kauai with the weekend of March 16 and 17 open  for free time. Students coming from off island should arrive by Sunday March 10. ( see information on available shared housing below)The 10 day course runs Monday to Fridays during the two week time period the course is held between the dates of  March 11- 22\, 2024.  \nThis YogAlign/FitAlign posture educator course is a science based somatic approach to neuromuscular re-patterning for aligned posture and global body awareness. Using breath based realignment tools and functional body positions\, participants will gain the techniques to change posture at the nervous system level. Get aligned and fit in your own body and/or gain the skills to help clients become comfortable\, aligned\, fit and pain-free.The YogAlign/FitAlign posture educator course is open to anyone interested in correcting posture imbalances using a dynamic focused breathing practice. Body workers\, physical & massage therapists\, yoga\, dance\, movement\, and fitness educators and all ages and fitness levels are welcome to attend the course. Students who complete the course can register for 100 hours of continuing education hours through Yoga Alliance.\nYou are free to teach the methods as a YogAlign or FitAlign teacher. The concepts are universal and can be applied to yoga\, fitness\, bodywork\, or somatic education. \nLearn how to use focused resistance breathing techniques to align the spine and tone the core. In this course\, you will deepen your global understanding of the anatomy of the human body and how all movements are connected. Anatomy will be instructed experientially so that practitioners can help others using kinesthetic awareness and safe functional movements using body positions that simulate daily function in real life. \nYogAlign/FitAlign certification courses have a focus on optimizing postural alignment; a major determinant of mental and physical health and wellbeing.\nHow to master and teach the YogAlign/FitAlign resistance breathing techniques for a solid dynamic core and pain-free life\nUse self massage to increase circulation\, kinesthetic awareness and improve the cortical or ‘body map’ stored in our brain\nUnderstand natural alignment of the human body\, honoring the natural curves of the spine and moving from core center\nUse YogAlign/FitAlign techniques to improve the movements of daily life and any sport or activity\nLearn to teach people of any age and fitness level providing them with self-help tools that work quickly and painlessly\nRewire posture and movement globally at the nervous system level for balanced movements and pain-free living\nRelease the ‘issues in the tissues’\, deeply help traumas\, tension and negative emotions\nFocus on agility and strength and avoid compartmentalized fitness and stretching routines\nLearn how to analyze any yoga pose or fitness exercise for safety and effectiveness\nHow to sit\, stand and move better in real life using the YogAlign/FitAlign alignment techniques\nMuscle\, bone and fascia anatomy from a global perspective\nTeaching YogAlign/FitAlign to to alleviate chronic pain or muscular/skeletal joint degeneration related to postural imbalances\nEach YogAlign/FitAlign teacher training includes a teaching practicum where students practice working one on one with each other and then with a client for one or several sessions (The ability to lead a group yoga class will develop as one gains experience by first instructing people privately one on one)\nHow to use verbal and physical cues to assist people to move towards aligned posture and safe yoga or stretching\nGetting private clients and building your YogAlign/FitAlign Posture Educator business\nPre-requisites: Read Chapter 1- 8 of YogAlign\, Pain-free Yoga from your inner core before the course begins. Each student will be emailed a copy of the ebook YogAlign. \nStudents will also receive a copy of the New Teacher Training manual when arriving on Kauai. \nAfter payment for the course\, all participants will be emailed a copy of the ebook or they can purchase a physical copy that can be mailed or picked up on Kauai. \nAll participants are required to complete some basic muscle and bone anatomy worksheets before the start date of the course. This will assist people in learning the (parts) of the body although focus on the course will be in understanding the global continuities and how the body moves as a whole. Worksheets will be emailed after payment for the course is received. \nParticipants are encouraged to purchase the Essential Anatomy 5 app for their Ipad\, laptop or other device. Alternative is to buy a copy of the Trail Guide to the Body by Andrew Biel. \n100 % refund is possible if you cancel on or before Feb 1\, 2024. After February 1\,  you will have a spot in an upcoming course or receive a 100% refund if your space is taken by another student. All students are required to have proper conduct and adult communication skills. Misconduct\, use of drugs etc are not allowed and participants can be expelled without a refund. ( This has never happened because everyone is having too much fun to misbehave) \nCourse is $2500 with a $300 discount to $2200 if paid in full by Feb. 1. 2024\nYou must make full payment to confirm your space in the course. Contact Michaelle Edwards at yogalignkauai@gmail.com or phone at 808-652-3823. Payments can be made using the button below to use a credit card or you can request bank transfer details. \nAccommodations and food are separate. Shared housing is available in two beautiful high end townhome 5 minutes from the studio. You must arrive on Sunday March 10 and the townhomes are reserved through the evening of Saturday October 23 checking out on Sunday  for a total of 14 nights. The upscale luxury townhomes have large fully stocked kitchens for cooking\, living and dining area. There is nothing you need to bring as these townhomes are fully loaded with sheets\, towels\, beach gear\, etc. Each student will have their own private room and private bath unless they decide to share a room. Property also includes a fitness room\, salt water swimming pool\, jacuzzi and convenient location close to shopping\, beaches\, walking paths etc. Students usually share a car for transport during the course and will be connected to each other to work out the details. There are 3 private rooms with 3 private baths in each unit.  All 3 bedrooms have private bathrooms.  Each townhome has 2 master suites with king beds\, jacuzzi\, walk in tubs etc. The  master suites are $2500 for the entire 2 week stay and the other private room in each unit is $2060. The rental costs includes all taxes and cleaning fees and a 10% local discount.  If all rooms are rented\, students may share their bedrooms and pay 50% off the price.  Please email Michaelle for more information on prices and accommodations.One of the units can be viewed here. \nhttps://www.parrishkauai.com/vrp/unit/Villas_of_Kamalii_at_Princeville_13-62-15 \nVillas of Kamalii at Princeville \n \nPlease email Michaelle for instructions on paying for your room during the training. yogalignkauai@gmail.com\nMake Payment here to register for the course URL:https://yogalign.com/event/spring-2024-ten-day-posture-educator-certification-march-11-222024/ LOCATION:Wayfinder Wellness Studio\, 50 Malcom St.\, #711\, Friday Harbor\, WA\, Friday Harbor\, 98250\, United States GEO:48.531715;-123.0160479 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Wayfinder Wellness Studio 50 Malcom St. #711 Friday Harbor WA Friday Harbor 98250 United States;X-APPLE-RADIUS=500;X-TITLE=50 Malcom St.\, #711:geo:-123.0160479,48.531715 END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Honolulu:20230526T080000 DTEND;TZID=Pacific/Honolulu:20230528T170000 DTSTAMP:20260429T041227 CREATED:20220531T000052Z LAST-MODIFIED:20221122T003002Z UID:10000462-1685088000-1685293200@yogalign.com SUMMARY:Kripalu ~ May 26-28. 2023 ~ Fix Text Neck & Get Rid of Neck & Shoulder Pain DESCRIPTION:Fix Text Neck & Get Rid of Neck & Shoulder Pain\nCome to the beautiful Kripalu Center for Yoga & Health this fall to treat your neck and shoulders.  Kripalu is a located along the Appalachian trail in the Berkshire mountains in Stockbridge\, Western Massachusetts. \nIn this weekend workshop with Michaelle Edwards\, Discover the power of your breath to fix ‘text’ neck and get rid of neck and shoulder pain. Forward head posture can diminish blood flow to your brain and cause cognitive decline. Get the tools to get rid of forward head posture and relief from text neck. \nYour whole body and mind will benefit from this course and you will leave Kripalu feeling energized\, youthful\, and pain-free.  Michaelle Edwards\, creator of YogAlign and FitAlign posture training\, has been teaching for more than three decades\, employing a teaching style that is very fast and effective to correct dysfunctional posture habits. Her classes are movement based and experiential\, educational\, and fun.\n Come learn how to use the movements of your breath to align your skull with the rest of your spine.  Having better posture will increase your balance\, mental acuity\, agility\, mood and energy levels. Use safe\, fun movements to tone your neck and strengthen your shoulder muscles.  Learn easy\, take home tools and stay aligned for life! \n\nKripalu is a nonprofit educational organization dedicated to empowering people and communities to realize their full potential through transformative courses. There are private and shared rooms available or you can stay nearby in Stockbridge. There are 3 delicious meals offered daily and the food is fresh\, organic\, and offers cuisine for all palates. The property has 160 acres and includes hiking and a private swimming lake. There is a wellness center where you can get massage and wellness treatments and a huge spa and sauna as well.  \nREGISTER HERE \n\nhttps://kripalu.org/presenters-programs/eliminate-shoulder-and-neck-pain-fix-text-neck URL:https://yogalign.com/event/kripalu-sept-23-25-fix-text-neck-get-rid-of-neck-shoulder-pain/ LOCATION:Kripalu Institute\, Stockbridge Massachusetts\, 57 Interlaken Rd\, Stockbridge\, 01262\, United States ATTACH;FMTTYPE=image/jpeg:https://yogalign.com/wp-content/uploads/2018/02/Stockbridge-Bowl.jpg GEO:42.3480155;-73.3226009 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Kripalu Institute Stockbridge Massachusetts 57 Interlaken Rd Stockbridge 01262 United States;X-APPLE-RADIUS=500;X-TITLE=57 Interlaken Rd:geo:-73.3226009,42.3480155 END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Honolulu:20230521T080000 DTEND;TZID=Pacific/Honolulu:20230526T170000 DTSTAMP:20260429T041227 CREATED:20220531T001428Z LAST-MODIFIED:20221122T002703Z UID:10000472-1684656000-1685120400@yogalign.com SUMMARY:Kripalu ~ May 21- 26\, 2023 ~ Change Your Posture\, Change Your Life DESCRIPTION:  \nSept 18-23\, 2022  \nKripalu Center for Yoga and Wellness in Stockbridge Massachusetts \nChange Your Posture\, Change Your Life with YogAlign \nThis popular Kripalu mid week course is a game changer. Michaelle Edwards shares her brain/body/breath rewiring techniques that thousands have done all over the world. The techniques work fast to align and tone your posture from the inside out. It is easy to learn for all ages and fitness levels and fun to practice. In no time at all\, you will feel your body naturally upright and moving with ease.  \n\nCreate naturally aligned posture and eliminate chronic pain\nUse breathing to tone your core and calm your nerves\nDecompress and strengthen joints while moving from center\nPractice any yoga or exercise safely to avoid injuries\nUse activated self massage and learn to use pandiculation rather than static stretching\nLift your face and your butt using the YogAlign/FitAlign techniques\nActivate your psoas/diaphragm connection\nThis program uses comfortable\, functional exercises and body positions that are safe\, easy to do\, and suitable for all ages and fitness levels. Yoga teachers\, massage therapists\, coaches\, and workshop leaders may find these techniques to be particularly valuable and useful for their students and clients.\n\nKripalu is a nonprofit educational organization dedicated to empowering people and communities to realize their full potential through transformative courses. There are private and shared rooms available or you can stay nearby in Stockbridge. There are 3 delicious meals offered daily and the food is fresh\, organic\, and offers cuisine for all palates. The property has 160 acres and includes hiking and a private swimming lake. There is a wellness center where you can get massage and wellness treatments and a huge spa and sauna as well. \n REGISTER HERE\nhttps://kripalu.org/presenters-programs/change-your-posture-change-your-life-yogalign URL:https://yogalign.com/event/kripalu-change-your-posture-change-your-life-may-21-262023/ LOCATION:Kripalu Institute\, Stockbridge Massachusetts\, 57 Interlaken Rd\, Stockbridge\, 01262\, United States CATEGORIES:YogAlign Trainings and Workshops ATTACH;FMTTYPE=image/jpeg:https://yogalign.com/wp-content/uploads/2017/12/Kripalufall.jpg GEO:42.3480155;-73.3226009 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Kripalu Institute Stockbridge Massachusetts 57 Interlaken Rd Stockbridge 01262 United States;X-APPLE-RADIUS=500;X-TITLE=57 Interlaken Rd:geo:-73.3226009,42.3480155 END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Honolulu:20230415T083000 DTEND;TZID=Pacific/Honolulu:20230415T123000 DTSTAMP:20260429T041227 CREATED:20230203T094803Z LAST-MODIFIED:20230306T211902Z UID:10000474-1681547400-1681561800@yogalign.com SUMMARY:Kauai Change Your Posture\, Change Your Life ~ Sat. April 15\, 2023 ~ 8:30 am - 12 :30 pm DESCRIPTION:Change Your Posture ~ Change Your Life \nwith FitAlign Posture Training ~ Kauai Workshop\nwith Michaelle Edwards\, LMT\,creator of FitAlign & YogAlign\nSaturday April 15\, 8:30 am – 12:30 pm\n3812 Ahonui Place\, Princeville Class limited to 10 participants\nNo dieting\,stretching or doing difficult sweaty workouts\,\nSafe for all ages & fitness levels!\nFitAlign® is a breath-based neuromuscular exercise system designed to improve posture and core strength from the inside out. Using resistance breathing techniques\, self-massage\, proprioceptive enhancement\, and safe functional exercises\, \nFor over 30 years\, Michaelle Edwards\, LMT has been creating and developing FitAlign® Posture Training & YogAlign\, providing thousands of people worldwide with the self-care tools to be fit\, aligned & pain-free.\nPosture is Everything !\nBreathe your way to better posture\, and live pain-free\nYou can have abundant energy & upbeat moods\, \nbetter balance and mobility\,\nJoint longevity & strong toned muscles\nWorkshop $150 per person includes before and after images\, Free Ebook $35 value \nand Posture exercise printouts for all participants. You must prepay to reserve your spot.\nvenmo @Michaelle-Edwards \nPaypal or Zelle to  yogalignkauai@gmail.com \nfor more info: 808-652-3823 www.yogalign.com www.fitalign.com URL:https://yogalign.com/event/kauai-change-your-posture-change-your-life-sat-march-4-2023-830-am-12-30-pm/ LOCATION:Mana Yoga Center\, 3812 Ahonui Place\, Princeville\, HI\, 96722\, United States ATTACH;FMTTYPE=image/jpeg:https://yogalign.com/wp-content/uploads/2021/10/changebreath.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Honolulu:20230319T130000 DTEND;TZID=Pacific/Honolulu:20230319T170000 DTSTAMP:20260429T041227 CREATED:20230202T003125Z LAST-MODIFIED:20230203T072409Z UID:10000473-1679230800-1679245200@yogalign.com SUMMARY:Sedona Arizona Change Your Posture\, Change Your Life ~ Sunday March 19\, 1- 5 pm DESCRIPTION:Michaelle Edwards shares her brain/body/breath rewiring techniques that thousands have done all over the world. The techniques work fast to align and tone your posture from the inside out. It is easy to learn for all ages and fitness levels and fun to practice. In no time at all\, you will feel your body naturally upright and moving with ease. All participants will be photographed before and after ( with consent). The images will be emailed to each participant so people can view their posture shifts. Also each participant will receive the YogAlign ebook valued at $35 as part of the workshop. \nCreate naturally aligned posture and eliminate chronic pain\nUse breathing to tone your core and calm your nerves\nDecompress and strengthen joints while moving from center\nPractice any yoga or exercise safely to avoid injuries\nUse activated self massage and learn to use pandiculation rather than static stretching\nLift your face and your butt using the YogAlign/FitAlign techniques\nActivate your psoas/diaphragm connection\nThis program uses comfortable\, functional exercises and body positions that are safe\, easy to do\, and suitable for all ages and fitness levels. Yoga teachers\, massage therapists\, coaches\, and workshop leaders may find these techniques to be particularly valuable and useful for their students and clients. Workshop is $140 in advance or $150 at the door. For more information ~  yogalignkauai@gmail.com or 808-652-3823 URL:https://yogalign.com/event/sedona-arizona-change-your-posture-change-your-life-sunday-march-19-1-5-pm/ LOCATION:Sun Moon Studio of Sedona\, 2050 Yavapai Dr Suite 3A\,\, Sedona\, AZ\, 86336\, United States CATEGORIES:YogAlign Trainings and Workshops ATTACH;FMTTYPE=image/jpeg:https://yogalign.com/wp-content/uploads/2023/02/sedona-image-2.jpeg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Honolulu:20221012T080000 DTEND;TZID=Pacific/Honolulu:20221014T170000 DTSTAMP:20260429T041227 CREATED:20220530T231151Z LAST-MODIFIED:20220608T165327Z UID:10000470-1665561600-1665766800@yogalign.com SUMMARY:Austria ~ Advanced Posture Educator~ Oct 12-14 DESCRIPTION:This is an advanced posture educator course for experienced YogAlign and FitAlign instructors who have taken previous courses or workshops with Michaelle Edwards.  If you are serious about your career as a posture educator and eventually training others to teach YogAlign or FitAlign\, this course is essential. \nThe course will be held in Linz Austria at the Injoy Sportfabrik studio.   \nhttps://www.injoy-linz.at/fitnessstudio-linz.html \nSpace is limited to 15 people and advanced registration and tuition payment is required. The course dates are Oct 12\, 13 and 14 ( Wed. Thursday and Friday ) from 8 am to 4 pm daily. Students who enroll in the Switzerland course Oct 3- 8\, the previous week are eligible. \nCourse tuition is $975 USD and includes a new teacher instructor book with the latest information and exercises on being a posture educator using the YogAlign or FitAlign techniques.  \n\nCourse Objectives:\nPandiculation vs stretching- education of your clients and the public\nEvolving skill levels in posture reading\nAdvanced Anatomy of breathing and evaluation of breath patterns\nNew techniques: functional movement patterns\, perception\, mobility and balance exercises\nEvaluating and teaching the biomechanics of walking\, standing up\, sitting and bending forward\nStrengthening neural pathways in the brain for better posture patterns and proprioception- How does it work?\nCreating functional adaptations of traditional yoga poses and popular fitness exercises.\nUnwinding chronic pain conditions globally in the body\nDementia and poor posture – instructing the elderly population\nHow to use YogAlign/FitAlign techniques to give people tools to help issues such as sciatica\, plantar fasciitis\, hip impingements\, SI joint problems\, and rotator cuff injuries\nHyper-mobility- testing and evaluation ( affects 20 % of the population)\n\nTo secure your spot in the training\, tuition must be paid in full. \nClick on the button below to go to the payment page. Space is limited. \n \n\n\n\n\n\n\n\nBook airline reservations to fly into Salzburg or Vienna and you can easily take a train or bus into the city of Linz. Housing and meals are not included with the course however numerous economical places are available nearby in Linz. Address for the Injoy Studio in Linz Further Str. 10\, 4040 Linz\, Austria \nHarrys home (www.booking.com: 103€/double room/Night) is 3 min walking distance to the Sportfabrik\nhttps://www.harrys-home.com/linz-urfahr/ \nThere are dozes of museums\, cathedrals and cultural places to explore in Linz. World class hiking\, mountain biking and exploring are close by.  Linz lies along the Danube River 100 miles (160 km) west of Vienna. It originated as the Roman fortress of Lentia and became an important medieval trading centre.   \nhttps://www.britannica.com/place/Linz \nPlease email Michaelle at yogalignkauai@gmail.com if you have further questions. \n  URL:https://yogalign.com/event/austria-advanced-teacher-training-oct-12-14/ LOCATION:Injoy LInz Austria\, Further Str. 10\,\, Linz\, 4040 LInx\, Austria CATEGORIES:YogAlign Trainings and Workshops ATTACH;FMTTYPE=image/jpeg:https://yogalign.com/wp-content/uploads/2022/05/Linz_Blick_von_Freinbergstrasse_32-2_cropped.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Honolulu:20220502T080000 DTEND;TZID=Pacific/Honolulu:20220513T170000 DTSTAMP:20260429T041227 CREATED:20211001T201650Z LAST-MODIFIED:20220414T001701Z UID:10000464-1651478400-1652461200@yogalign.com SUMMARY:KAUAI YogAlign/FitAlign Posture Training - May 2-13\, 2022 DESCRIPTION:SOLD OUT      Kauai YogAlign/FitAlign Certification SPRING 2022 May 2-13 \nCourse tuition is $1850 with a $250 discount to $1600 if paid in full by March 1\, 2022. Discount extended to April 1. Hurry and sign up as course is almost full now as of March 7~  \nAnyone seeking the 200 or 300 RYT designation can do this course for 75-80 contact hours combined with an online curriculum and  videos to obtain your registration through Kauai Yoga School and Yoga Alliance. Additional hours can be done at your own pace. \nEmail Michaelle at yogalignkauai@gmail.com  if you are interested.\nCome to beautiful Kauai Hawaii and study posture realignment with YogAlign/FitAlign Posture Training creator Michaelle Edwards at her home studio located near the town of Hanalei. This ten day YogAlign/FitAlign Posture Educator course runs from May 2- 13\, 2022. Course is limited to just 16 students. ( It has sold out the last few sessions) Students will spend two weeks in Kauai with the weekend of May 6 and 7 for free time. Students coming from off island should arrive by Sunday  May 1. ( see information on available shared housing below) \nThis YogAlign/FitAlign posture educator course is a science based somatic approach to neuromuscular re-patterning for aligned posture and global body awareness. Using breath based realignment tools and functional body positions\, participants will gain the techniques to change posture at the nervous system level. Get aligned and fit in your own body and/or gain the skills to help clients become comfortable\, aligned\, fit and pain-free.The YogAlign/FitAlign posture educator course is open to anyone interested in correcting posture imbalances using a dynamic focused breathing practice. Body workers\, physical & massage therapists\, yoga\, dance\, movement\, and fitness educators and all ages and fitness levels are welcome to attend the course. Students who complete the course can register for 70 hours of continuing education hours through Yoga Alliance.\nYou are free to teach the methods as a YogAlign or FitAlign teacher. The concepts are universal and can be applied to yoga\, fitness\, bodywork\, or somatic education. \nLearn how to use focused resistance breathing techniques to align the spine and tone the core. In this course\, you will deepen your understanding of the anatomy of the human body and learn how to teach it to others in a feeling based\, so you can create naturally aligned\, pain-free posture and the ability to stay that way. \nYogAlign/FitAlign certification courses have a focus on optimizing postural alignment; a major determinant of mental and physical health and wellbeing.\nHow to master and teach the YogAlign/FitAlign resistance breathing techniques for a solid dynamic core and pain-free life\nUse self massage to increase circulation\, kinesthetic awareness and improve the cortical or ‘body map’ stored in our brain\nUnderstand natural alignment of the human body\, honoring the natural curves of the spine and moving from core center\nUse YogAlign/FitAlign techniques to improve the movements of daily life and any sport or activity\nLearn to teach people of any age and fitness level providing them with self-help tools that work quickly and painlessly\nRewire posture and movement globally at the nervous system level for balanced movements and pain-free living\nRelease the ‘issues in the tissues’\, deeply help traumas\, tension and negative emotions\nFocus on agility and strength and avoid compartmentalized fitness and stretching routines\nLearn how to analyze any yoga pose or fitness exercise for safety and effectiveness\nHow to sit\, stand and move better in real life using the YogAlign/FitAlign alignment techniques\nMuscle\, bone and fascia anatomy from a global perspective\nTeaching YogAlign/FitAlign to to alleviate chronic pain or muscular/skeletal joint degeneration related to postural imbalances\nEach YogAlign/FitAlign teacher training includes a teaching practicum where students practice working one on one with each other and then with a client for one or several sessions (The ability to lead a group yoga class will develop as one gains experience by first instructing people privately one on one)\nHow to use verbal and physical cues to assist people to move towards aligned posture and safe yoga or stretching\nGetting private clients and building your YogAlign/FitAlign Posture Educator business\nPre-requisites: Read Chapter 1- 8 of YogAlign\, Pain-free Yoga from your inner core before May 2\, 2022. After payment for the course\, all participants will be emailed an ebook or mailed a physical copy of the book. \nAll participants are required to complete some basic muscle and bone anatomy worksheets before the start date of the course. This will assist people in learning the (parts) of the body although focus on the course will be in understanding the global continuities and how the body moves as a whole. Worksheets will be emailed after payment for the course is received. \nParticipants are encouraged to purchase the Essential Anatomy 5 app for their Ipad\, lap-top or other device. Alternative is to buy a copy of the Trail Guide to the Body by Andrew Biel. \nThe 10 day course runs Monday to Fridays during the two week time period the course is held. ( weekend of May 7 and 8 is free time) Sign up now as this certification is limited to 16 people and has sold out in the past. Accommodations and food are separate. Shared housing is available in a beautiful townhome 5 minutes from the studio. You must arrive on Sunday May 1 and the town home is reserved through the evening of Saturday May 14\, checking out on Sunday May 15 for a total of 14 nights. The upscale luxury townhomes have a large kitchen for cooking\, living and dining area. Each student will have their own private room and private bath. Property also includes a fitness room\, salt water swimming pool\, jacuzzi and convenient location close to shopping\, beaches\, walking paths etc. Students usually share a car for transport during the course. The private room and private bath for each student is priced according to the room. The Master suites are $1300 for 14 nights and the smaller bedroom is $1000. All 3 bedrooms have private bathrooms. Rooms can be shared with another student if all rooms are rented. This cost includes all fees\, taxes and cleaning fees. Please email Michaelle for more information on accommodations. Housing payments must be received as soon as possible. The unit can be viewed here at https://www.parrishkauai.com/kauai-rentals/villas-of-kamalii-31/ \nPlease email Michaelle for instructions on paying for your room during the training. yogalignkauai@gmail.com \n100 % refund is possible if you cancel 45 days before the start date of the course. After 45 days\, you will have a spot in the upcoming course or receive a 100% refund if your space is taken by another student. All students are required to have proper conduct and adult communication skills. Misconduct\, use of drugs etc are not allowed and participants can be expelled without a refund. ( This has never happened because everyone is having too much fun to misbehave) \nCourse is $1850 with a $250 discount to $1600 if paid in full by April 1\, 2022.  Hurry and sign up as course is almost full now as of March 7.\nPlease make payment to confirm your space in the course. Contact Michaelle Edwards at yogalignkauai@gmail.com or phone at 808-652-3823. URL:https://yogalign.com/event/kauai-yogalign-fitalign-posture-training-may-1-13-2022/ LOCATION:Mana Yoga Center\, 3812 Ahonui Place\, Princeville\, HI\, 96722\, United States CATEGORIES:YogAlign Trainings and Workshops ATTACH;FMTTYPE=image/jpeg:https://yogalign.com/wp-content/uploads/2021/10/3vREQWd-Imgur.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Honolulu:20210913T080000 DTEND;TZID=Pacific/Honolulu:20210924T170000 DTSTAMP:20260429T041227 CREATED:20200722T040243Z LAST-MODIFIED:20210803T093918Z UID:10000466-1631520000-1632502800@yogalign.com SUMMARY:FALL 2021 Kauai YogAlign/FitAlign Posture Educator DESCRIPTION:Kauai YogAlign/FitAlign FALL~ Sept 13-24\, 2021\nCome to beautiful Kauai Hawaii and study posture realignment with YogAlign/FitAlign Posture Training creator Michaelle Edwards at her home studio located near the town of Hanalei. This ten day YogAlign/FitAlign Posture Educator course runs from Sept 13- 24\, 2021. Course is limited to just 16 students.  ( It has sold out the last few sessions)  Students will spend two weeks in Kauai with the weekend of Sept 18 and 19 for  free time. Students should arrive by Sunday Sept 12. ( see information on available shared housing below) \nThis YogAlign/FitAlign posture educator course is a science based somatic approach to neuromuscular re-patterning for aligned posture and global body awareness. Using breath based realignment tools and functional body positions\, participants will gain the techniques  to change posture at the nervous system level. Get aligned and fit in your own body and/or gain the skills to help clients become comfortable\, aligned\, fit and pain-free.The YogAlign/FitAlign posture educator course is open to anyone interested in correcting posture imbalances using a dynamic focused breathing practice.  Body workers\, physical & massage therapists\, yoga\, dance\, movement\, and fitness educators and all ages and fitness levels are welcome to attend the course. Students who complete the course can register for 70 hours of continuing education hours through Yoga Alliance.\nYou are free to teach the methods as a YogAlign or FitAlign teacher. The concepts are universal and can be applied to yoga\, fitness\, bodywork\, or somatic education. \nLearn how to use focused resistance breathing techniques to align the spine and tone the core. In this course\, you will deepen your understanding of the anatomy of the human body and learn how to teach it to others in a feeling based\, so you can create naturally aligned\, pain-free posture and the ability to stay that way. \n\nYogAlign/FitAlign certification courses have a focus on optimizing postural alignment; a major determinant of mental and physical health and wellbeing.\nHow to master and teach the YogAlign/FitAlign resistance breathing techniques for a solid dynamic core and pain-free life\nUse self massage to increase circulation\, kinesthetic awareness and improve the cortical or ‘body map’ stored in our brain\nUnderstand natural alignment of the human body\, honoring the natural curves of the spine and moving from core center\nUse YogAlign/FitAlign techniques to improve the movements of daily life and any sport or activity\nLearn to teach people of any age and fitness level providing them with self-help tools that work quickly and painlessly\nRewire posture and movement globally at the nervous system level for balanced movements and pain-free living\nRelease the ‘issues in the tissues’\, deeply help traumas\, tension and negative emotions\nFocus on agility and strength and avoid compartmentalized fitness and stretching routines\nLearn how to analyze any yoga pose or fitness exercise for safety and effectiveness\nHow to sit\, stand and move better in real life using the YogAlign/FitAlign alignment techniques\nMuscle\, bone and fascia anatomy from a global perspective\nTeaching YogAlign/FitAlign to to alleviate chronic pain or muscular/skeletal joint degeneration related to postural imbalances\nEach YogAlign/FitAlign teacher training includes a teaching practicum where students practice working one on one with each other and then with a client for one or several sessions (The ability to lead a group yoga class will develop as one gains experience by first instructing people privately one on one)\nHow to use verbal and physical cues to assist people to move towards aligned posture and safe yoga or stretching\nGetting private clients and building your YogAlign/FitAlign Posture Educator business\n\nPre-requisites: Read Chapter 1- 8 of YogAlign\, Pain-free Yoga from your inner core before Sept 21.  After payment for the course\, all participants will be emailed an ebook or mailed a physical copy of the book. \nAll participants are required to complete some basic muscle and bone anatomy worksheets before the start date of the course. This will assist people in learning the (parts) of the body although focus on the course will be in understanding the global continuities and how the body moves as a whole.  Worksheets will be emailed after payment for the course is received. \nParticipants are encouraged to purchase the Essential Anatomy 5 app for their Ipad\, lap-top or other device.  Alternative is to buy a copy of the Trail Guide to the Body by Andrew Biel. \nThe 10 day course runs Monday to Fridays during the two week time period the course is held. ( weekend of Sept 18 and 19  is free time)  Sign up now as this certification is limited to 16 people and has sold out in the past. Accommodations and food are separate. Shared housing is available in a beautiful townhome 5 minutes from the studio. You must arrive on  Sept 12 and the town home is reserved through the evening of  Saturday Sept 25\, checking out on Sunday  Sept 26. The upscale luxury townhomes have a large kitchen for cooking\, living and dining area. Each student will have their own private room and private bath. Property also includes a fitness room\, salt water swimming pool\, jacuzzi and convenient location close to shopping\, beaches\, walking paths etc.  Students usually share a car for transport during the course. The private room and private bath for each student  is $1100 total for the 14 nights.  This cost includes all fees\, taxes  and cleaning fees. Please email Michaelle for more information on accommodations. Housing payments must be received as soon as possible. The unit can be viewed here at https://www.parrishkauai.com/kauai-rentals/villas-of-kamalii-31/ \nPlease email Michaelle for instructions on paying for your room during the training. \n100 % refund is possible if you cancel 30 days before the start date of the course. After 30 days\, you will have a spot in the upcoming course or receive a 100% refund if your space is taken by another student. All students are required  to have proper conduct and adult communication skills. Misconduct\, use of drugs etc are not allowed and participants can be expelled without a refund. ( This has never happened because everyone is having too much fun to misbehave) \nCourse is $1700 with a $250 discount to $1450 if paid in full by AUGUST 20\, 2021.  In order to confirm your participation in the course\, make payment here. URL:https://yogalign.com/event/kauai-yogalign-spring-2020-teacher-training-april-20-may-1-2020/ LOCATION:Mana Yoga Center\, 3812 Ahonui Place\, Princeville\, HI\, 96722\, United States CATEGORIES:YogAlign Trainings and Workshops ATTACH;FMTTYPE=image/jpeg:https://yogalign.com/wp-content/uploads/2015/09/studio-view.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Honolulu:20201019T080000 DTEND;TZID=Pacific/Honolulu:20201030T170000 DTSTAMP:20260429T041227 CREATED:20191016T110607Z LAST-MODIFIED:20201008T015725Z UID:10000467-1603094400-1604077200@yogalign.com SUMMARY:October 19-30\, 2020 Kauai YogAlign Posture Educator Certification DESCRIPTION:Come to beautiful Kauai Hawaii with YogAlign creator Michaelle Edwards at her home studio located near the town of Hanalei. This ten day YogAlign Posture Educator course runs from Oct 19-30\, 2020. Students will spend two weeks in Kauai with the weekend of Oct 24 and 25 as free time. Students should arrive  on Kauai by Sunday Oct 23. ( see information on available shared housing below) \nThis YogAlign posture educator course is a science based somatic approach to neuromuscular re-patterning for aligned posture and global body awareness. Using breath based realignment tools and functional body positions\, participants will gain the techniques  to change posture at the nervous system level and gain the skills to help clients become comfortable\, aligned\, fit and pain-free. \nLearn how to use focused resistance breathing techniques to align the spine and tone the core. In this course\, you will deepen your understanding of the anatomy of the human body and learn how to teach it to others in a feeling based\, so you can create naturally aligned\, pain-free posture and the ability to stay that way naturally and automatically. \n\nYogAlign certification courses have a focus on optimizing postural alignment; a major determinant of mental and physical health and wellbeing.\nHow to master and teach the YogAlign resistance breathing techniques for a solid dynamic core and pain-free life\nUse self massage to increase circulation\, kinesthetic awareness and improve the cortical or ‘body map’ stored in our brain\nUnderstand natural alignment of the human body\, honoring the natural curves of the spine and moving from core center\nUse YogAlign techniques to streamline all movements of daily life and any sport or activity\nLearn to teach people of any age and fitness level providing them with self-help tools that work quickly and painlessly\nRewire posture and movement globally at the nervous system level for balanced movements and pain-free living\nRelease the ‘issues in the tissues’\, deeply help traumas\, tension and negative emotions\nFocus on agility and strength and avoid compartmentalized fitness and stretching routines\nLearn how to analyze any yoga pose or fitness exercise for safety and effectiveness\nHow to sit\, stand and move better in real life using the YogAlign alignment techniques\nMuscle\, bone and fascia anatomy from a global perspective\nTeaching YogAlign to to alleviate chronic pain or muscular/skeletal joint degeneration related to postural imbalances\nEach YogAlign teacher training includes a teaching practicum where students practice working one on one with each other and then with a client for one or several sessions (The ability to lead a group yoga class will develop as one gains experience by first instructing people privately one on one)\nHow to use verbal and physical cues to assist people to move towards aligned posture and safe yoga or stretching\nGetting private clients and building your YogAlign Posture Educator business\n\nThe YogAlign posture educator course is open to anyone interested in correcting posture imbalances using a dynamic focused breathing practice.  Body workers\, physical & massage therapists\, yoga\, dance\, movement\, and fitness educators and all ages and fitness levels are welcome to attend the course. \nPre-requisites: Read Chapter 1- 8 of YogAlign\, Pain-free Yoga from your inner core before Oct 18.  After payment for the course\, all participants will be emailed an ebook or mailed a physical copy of the book. \nAll participants are required to complete some basic muscle and bone anatomy worksheets before the start date of the course. This will assist people in learning the (parts) of the body although focus on the course will be in understanding the global continuities and how the body moves as a whole.  Worksheets will be emailed after payment for the course is received. \nParticipants are encouraged to purchase the Essential Anatomy 5 app for their Ipad\, lap-top or other device.  Alternative is to buy a copy of the Trail Guide to the Body by Andrew Biel. \nThe 10 day course runs Monday to Fridays during the two week time period the course is held from Oct 19- 30\, 2020. ( weekend of Oct 24 and 25 is free time)  Sign up now as this certification is limited to 15 people and has sold out in the past. Accommodations and food are separate. Shared housing is available in a beautiful townhome 5 minutes from the studio. You must arrive on Oct 18 and the town home is reserved through the evening of  Saturday October 31\, checking out on Sunday November 1. The upscale luxury townhomes  have large fully equipped kitchens for cooking\, and spacious living and dining area. Each student will have their own private room and private bath. Property also includes a fitness room\, salt water swimming pool\, jacuzzi and convenient location close to shopping\, beaches\, walking paths etc.  Students usually share a car for transport during the course. The private room with bath is $76 USD per night. Please email Michaelle for more information on accommodations and transportation. \nHousing payments must be received by Oct 1 if possible.  \nCourse is $1700 with a $250 discount to $1450 if paid in full by October 10\, 2020.  To  confirm your participation in the course\, make payment here. \n\n\n\n\n  \n  URL:https://yogalign.com/event/yogalign-teacher-training-oct-19-30-2020/ LOCATION:Mana Yoga Center\, 3812 Ahonui Place\, Princeville\, HI\, 96722\, United States CATEGORIES:YogAlign Trainings and Workshops ATTACH;FMTTYPE=image/jpeg:https://yogalign.com/wp-content/uploads/2015/09/standing-foot-massage.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Honolulu:20200710T080500 DTEND;TZID=Pacific/Honolulu:20200710T080500 DTSTAMP:20260429T041227 CREATED:20190517T075603Z LAST-MODIFIED:20200710T080703Z UID:10000463-1594368300-1594368300@yogalign.com SUMMARY:Santa Cruz ~ Healthy Hips\, Back and Knees: Alignment for a Pain-free Life DESCRIPTION: Multiversity 1440~ Santa Cruz ~ Healthy Hips\, Back and Knees: Alignment for a Pain-free Life\nTHIS COURSE HAS BEEN POSTPONED TO A LATER DATE. NEW DATES FOR 2021 WILL BE ANNOUNCED SOON.\nGet aligned and pain-free at the beautiful Multiversity 1440 retreat center in Santa Cruz California.  The redwood forest surrounds the property and there is time to breathe\, unwind\, relax and enjoy exquisite food in zen like surroundings.  Whether you have chronic pain or even hip replacements\, learn sustainable self care exercises and stretches to support joint health and longevity. Discover safe comfortable techniques to unwind chronic pain patterns\, stabilize the hip joints\, align your spine and free your knees to bend with ease. Correct posture misalignments by moving globally in your body using breath based neuromuscular re-patterning exercises.\n\nwith Michaelle Edwards\, licensed massage therapist and creator of YogAlign and FitAlign Posture trainings. Michaelle has over 30 years experience as a bodyworker\, posture educator and yoga teacher focusing on posture realignment and corrective exercise. She conducts trainings and workshops all over the world and resides in Kauai Hawaii where she is the director of the Kauai Yoga School. URL:https://yogalign.com/event/santa-cruz-multiversity-healthy-hips-back-and-knees-alignment-for-a-pain-free-life/ LOCATION:Multiversity 1440 800 Bethany Dr\, Scotts Valley\, CA 95066\, Scotts Valley\, CA\, United States CATEGORIES:YogAlign Trainings and Workshops ATTACH;FMTTYPE=image/jpeg:https://yogalign.com/wp-content/uploads/2018/09/1440m.jpeg GEO:37.0510595;-122.0146841 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20200201T130000 DTEND;TZID=America/Los_Angeles:20200201T170000 DTSTAMP:20260429T041227 CREATED:20200103T135917Z LAST-MODIFIED:20200117T014153Z UID:10000468-1580562000-1580576400@yogalign.com SUMMARY:San Diego ~ Sat. Feb 1 ~ Change Your Posture\, Change Your Life DESCRIPTION:Change Your Posture\, Change your Life with Michaelle Edwards\, creator or YogAlign and FitAlign Posture trainings \nWorkshop includes copy of Michaelle’s 400 page book valued at over $50 \nIn this four hour workshop use your breath to: \nGet aligned posture to alleviate chronic pain patterns including headaches\, lower back\, knee and neck pain \nUpload new software in your brain to change posture automatically \nLearn exercises that are safe\, comfortable and fun to do. \nStabilize your joints\, access deep core strength and feel more balanced and agile \nElevate energy levels\, mood and beneficial hormones \nTone your core\, face\, breast and butt muscles for a natural beauty lift. \nTo register\, make payment now ! URL:https://yogalign.com/event/san-diego-sat-feb-1-change-your-posture-change-your-life/ LOCATION:YogaFuzn\, 565 Pearly St. #104\, La Jolla\, CA\, 92037\, United States CATEGORIES:YogAlign Trainings and Workshops ATTACH;FMTTYPE=image/jpeg:https://yogalign.com/wp-content/uploads/2015/09/Eva-LL.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Honolulu:20191027T080000 DTEND;TZID=Pacific/Honolulu:20191101T170000 DTSTAMP:20260429T041228 CREATED:20181128T085910Z LAST-MODIFIED:20190213T212452Z UID:10000457-1572163200-1572627600@yogalign.com SUMMARY:Massachusetts~ Kripalu 2019 ~ YogAlign Fall Retreat DESCRIPTION:Change Your Posture ~ Change Your Life with YogAlign \n5 day retreat at Kripalu \nSunday Oct 27- Friday  November 1 \nFor all levels. \nDiscover a yoga practice that gives you great posture and breathing techniques to align your spine and tone your core. In this program\, Michaelle Edwards offers her revolutionary YogAlign techniques to deepen your understanding of the anatomy of the human body. \nSay goodbye to chronic pain as you learn to \n\nBreathe your way to a pain-free life\nDo comfortable yoga poses and safe stretches to support daily movement and avoid injury\nDecompress and strengthen joint tissues\nActivate your psoas to diaphragm connection and free your fascia with self-massage\nRewire posture at the nervous system level and stay aligned for life.\n\nThe YogAlign methodology can enhance your own practice or be taught to students and clients. Michaelle invites you to take home the gift of the lift. Create naturally aligned\, pain-free posture and the ability to stay that way. \nNote Students should be in reasonable physical and mental health. Bring yoga clothes and a top that shows your spine and rib cage alignment. All participants will be photographed on day 1 and day 5 of the program to track postural changes. \nA weekend workshop ReAlign your Posture with YogAlign will be held Friday Oct. 25 – Sunday Oct 27.  10% Discount available if you do both workshops. \n  URL:https://yogalign.com/event/kripalu-change-your-posture-change-your-life-with-yogalign/ LOCATION:Kripalu Institute\, Stockbridge Massachusetts\, 57 Interlaken Rd\, Stockbridge\, 01262\, United States CATEGORIES:YogAlign Trainings and Workshops ATTACH;FMTTYPE=image/jpeg:https://yogalign.com/wp-content/uploads/2018/02/Stockbridge-Bowl.jpg GEO:42.3480155;-73.3226009 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Kripalu Institute Stockbridge Massachusetts 57 Interlaken Rd Stockbridge 01262 United States;X-APPLE-RADIUS=500;X-TITLE=57 Interlaken Rd:geo:-73.3226009,42.3480155 END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Honolulu:20191025T080000 DTEND;TZID=Pacific/Honolulu:20191027T170000 DTSTAMP:20260429T041228 CREATED:20181128T090612Z LAST-MODIFIED:20190808T121342Z UID:10000458-1571990400-1572195600@yogalign.com SUMMARY:Massachusetts Fall 2019 Kripalu Weekend Workshop ~ Breathe Your Way to a Pain-free Life DESCRIPTION:Breathe Your Way to a Pain-free Life with YogAlign \nInstructed by Michaelle Edwards\, creator of YogAlign and FitAlign Posture Trainings \nOct 25- 27\, 2019 \nFor all levels. \nDiscover the power of your breath to tone your core and align your posture from the inside out. Michaelle Edwards\, creator of YogAlign and FitAlign posture trainings\, has been teaching for more than two decades\, employing a teaching style that is experiential\, educational\, and fun. \nBreathing affects every system in the body and can help you restore balance in not just the respiratory system\, but also the cardiovascular\, nervous\, endocrine\, lymph\, immune\, and digestive systems. It can also strengthen upright posture\, which can lead to a reduction in chronic pain. Come learn how to use the breath to tone your trunk muscles\, which can then better support spine and joint stability\, helping restore balance and agility in your movement. Focused breathing can also help to change the brain’s innate software for movement\, creating better neuromuscular patterns and body perception in daily life. \nThis program uses comfortable\, functional exercises and body positions that are safe\, easy to do\, and suitable for all ages and fitness levels. Yoga teachers\, massage therapists\, coaches\, and workshop leaders may find these techniques to be particularly valuable and useful for their students and clients. \nSpecial Savings!\nTake this program with Change Your Posture\, Change Your Life with YogAlign October 27–November 1\, 2019 for a 10 percent tuition discount for each program; please call to register. URL:https://yogalign.com/event/massachusetts-kripalu-weekend-workshop-fall-2019-realign-your-posture-with-yogalign/ LOCATION:Kripalu Institute\, Stockbridge Massachusetts\, 57 Interlaken Rd\, Stockbridge\, 01262\, United States CATEGORIES:YogAlign Trainings and Workshops ATTACH;FMTTYPE=image/jpeg:https://yogalign.com/wp-content/uploads/2017/12/Kripalufall.jpg GEO:42.3480155;-73.3226009 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Kripalu Institute Stockbridge Massachusetts 57 Interlaken Rd Stockbridge 01262 United States;X-APPLE-RADIUS=500;X-TITLE=57 Interlaken Rd:geo:-73.3226009,42.3480155 END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Honolulu:20190923T090000 DTEND;TZID=Pacific/Honolulu:20190928T170000 DTSTAMP:20260429T041228 CREATED:20190216T172937Z LAST-MODIFIED:20190910T223716Z UID:10000461-1569229200-1569690000@yogalign.com SUMMARY:Sept 2019 Vermont YogAlign Posture Educator Certification DESCRIPTION:Burlington Vermont \nYogAlign Posture  Educator Certification \nMiller Center Fitness Room- 120 Gosse Court  \nMonday Sept 23 to Saturday Sept 28  9 AM- 5PM Daily \n$1400 Tuition \n$200 discount to $1200 if paid in full by September 15\, 2019. \n\n\n\n\n  \nYogAlign Teacher Certification Course is open to all people interested in posture realignment\, wellness\, movement & fitness educators\, yogis and yoga teachers\, physical and massage therapists\, chiropractors\, medical doctors\, physician assistants and healthcare professionals interested in corrective exercise for chronic muscular skeletal pain using breath based alignment techniques \nPre-requisites \nYogAlign Book included with the course. \nRead  Chapters 1-8 before attending course. All registered participants will receive an Ebook after paying tuition or you can request to have a physical book sent to you. \nBooks and/or App that must be purchased separately before course start date \nTrail guide to the Body 5th Edition Book or Essential Anatomy App 5 for Ipads\, Tablets or laptop computer \nTrail Guide to the Body Workbook 5th Edition – All participants must buy the 5th edition Work book and complete specific anatomical multiple choice worksheets before start of the course. \nYogAlign certification courses have a focus on optimizing postural alignment; a major determinant of mental and physical health and wellbeing. \nYogAlign\, created by Michaelle Edwards and the logo is a registered trademarks USPTO \nHousing and food are not included: \nHOUSING OPTIONS \nAir BnB has numerous listings in Burlington from $50 daily and up.  \nBurlington Hostel is only $41 per night includes breakfast waffles\n\n53 Main St\, Burlington\, VT 05401•(802) 540-3043\n\n\nIf you want to share accommodations\, please email Michaelle to get in contact with other students who want to share.\nHow to master and teach the YogAlign resistance breathing techniques for a solid dynamic core and pain-free life\nUse self massage to increase circulation\, kinesthetic awareness and improve the cortical or ‘body map’ stored in our brain\nUnderstand natural alignment of the human body\, honoring the natural curves of the spine and moving from core center\nUse YogAlign techniques to optimize alignment for sports and activities\nLearn to teach people of any age and fitness level providing them with self-help tools that work quickly and painlessly\nRewire posture and movement globally at the nervous system level for balanced movements and pain-free living\nRelease the ‘issues in the tissues’\, deeply help traumas\, tension and negative emotions which affect all systems of the body\nFocus on agility and strength using global body positions in  fitness and stretching routines\nLearn how to analyze  any yoga pose or fitness exercise for safety and effectiveness\nHow to sit\, stand and move better in real life using the YogAlign  alignment techniques\nMuscle\, bone and fascia anatomy from a global perspective\nTeaching YogAlign to to alleviate chronic pain or muscular/skeletal joint degeneration related to postural imbalances\nEach YogAlign teacher training includes a teaching practicum where students practice working one on one with a private client. (The ability to lead a group  class will develop as one gains experience by first instructing people privately one on one)\nHow to use verbal and physical cues to assist people to move towards aligned posture and safe yoga or stretching\nGetting private clients and building your YogAlign business \n\nEach person completing the certification will be listed on the  YogAlign Website Teacher directory  and will be supplied with logos\, client information sheets\, and anatomical images related to movement and posture. Each certified teacher will be  required to pay a yearly licensing fee of $150 beginning in January 2020. A portal is being set up on the YogAlign website for teachers to ask questions and for the latest techniques that will be posted monthly. URL:https://yogalign.com/event/vermont-yogalign-fitalign-teacher-training/ LOCATION:Miller Center Community Room\, 130 Gosse Court\, Burlington\, VT\, 05408\, United States ATTACH;FMTTYPE=image/jpeg:https://yogalign.com/wp-content/uploads/2017/03/burlington2.jpg GEO:44.5134545;-73.2466707 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Miller Center Community Room 130 Gosse Court Burlington VT 05408 United States;X-APPLE-RADIUS=500;X-TITLE=130 Gosse Court:geo:-73.2466707,44.5134545 END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Honolulu:20190622T120000 DTEND;TZID=Pacific/Honolulu:20190622T160000 DTSTAMP:20260429T041228 CREATED:20190525T215152Z LAST-MODIFIED:20190615T181852Z UID:10000465-1561204800-1561219200@yogalign.com SUMMARY:Kalispell Montana ~ Change Your Posture ~ Change Your Life DESCRIPTION:Change Your Posture ~ Change Your Life with YogAlign ~ Yoga Hive\, Kalispell Montana \nSaturday June 22cd\, 12 pm – 4 pm 2019 \nCost for the workshop is $90 if paid by June 15th. $125 if paid after June 15th. \nDISCOUNT DEADLINE EXTENDED TO JUNE 19TH !! \nInstructed by Michaelle Edwards\, creator of YogAlign and FitAlign Posture Trainings \nThis workshop is suitable for all ages and fitness  levels. \nDiscover the power of your breath to tone your core and align your posture from the inside out. Michaelle Edwards\, creator of YogAlign and FitAlign posture trainings\, has been teaching for more than two decades\, employing a teaching style that is experiential\, educational\, and fun. \nAll participants will receive a before and after photograph of their posture and a free copy of the YogAlign E-book\, a  400 page book with all the details about YogAlign instruction. \nPosture Alignment  affects every system in the body including your respiratory system\, but also the cardiovascular\, nervous\, endocrine\, lymph\, immune\, and digestive systems. Attaining strong\, upright posture  can lead to a reduction in chronic pain\, arthritis and joint dysfunctions.  You can easily acquire tools using the movements of your breath to tone your trunk muscles\, which stabilizes your posture and can then better support spine and joint stability\, helping restore balance and agility in your movement.  YogAlign is a somatic based educational program designed to  change the brain’s innate software for movement\, creating better neuromuscular patterns and body perception in daily life. \nYogAlign is safe\, comfortable\, and involves no uncomfortable poses or difficult stretching exercise. You will learn to do comfortable functional exercises using every day body positions that are safe\, easy to do\, and suitable for all ages and fitness levels. Yoga teachers\, massage and physical  therapists\, chiropractors\, acupuncturists\, fitness\, dance and movement educators  will find these techniques to be particularly valuable and useful for their students and clients. \nTo register and pay for the workshop. Click below to use paypal or credit card URL:https://yogalign.com/event/montana-change-your-posture-change-your-life/ LOCATION:Yoga Hive Kalispell Montana\, 328 S Main St\,\, Kalispell\, MT\, 59901\, United States CATEGORIES:YogAlign Trainings and Workshops ATTACH;FMTTYPE=image/jpeg:https://yogalign.com/wp-content/uploads/2019/05/river-winding.jpg GEO:48.1952671;-114.3129528 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Yoga Hive Kalispell Montana 328 S Main St Kalispell MT 59901 United States;X-APPLE-RADIUS=500;X-TITLE=328 S Main St\,:geo:-114.3129528,48.1952671 END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Honolulu:20190501T163000 DTEND;TZID=Pacific/Honolulu:20190501T180000 DTSTAMP:20260429T041228 CREATED:20180216T020457Z LAST-MODIFIED:20190422T184612Z UID:10000450-1556728200-1556733600@yogalign.com SUMMARY:Wednesday Kauai Drop in Classes DESCRIPTION:MANA YOGA CENTER – PRINCEVILLE \n3812 Ahonui Place\, Princeville\, Hi. 96722 \nWednesday mornings 8:30 am- 10:30 am \nDrop in YogAlign workshop style class for all ages and fitness levels. \nReservations not necessary. Two hour class with expert instruction and one on one attention from Michaelle or other YogAlign teacher.  $30 per class or $80 for 4. Mats \, supplies and blocks provided free of charge\nPlease bring a towel and water \nSUNDAY YOGALIGN IN KILAUEA \nAnina  Hou Community Building in Kilauea \n10 -11 am with Renee Fulkerson  $15 drop in class for all ages and fitness levelsl  5-2723 Kuhio Hwy\, Kilauea\, HI 96754 URL:https://yogalign.com/event/kauai-drop-classes-2019-05-01/ LOCATION:Wayfinder Wellness Studio\, 50 Malcom St.\, #711\, Friday Harbor\, WA\, Friday Harbor\, 98250\, United States CATEGORIES:Mana Yoga Studio ATTACH;FMTTYPE=image/jpeg:https://yogalign.com/wp-content/uploads/2015/08/DSC_0348_zpsgwyefc0u.jpg GEO:48.531715;-123.0160479 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Wayfinder Wellness Studio 50 Malcom St. #711 Friday Harbor WA Friday Harbor 98250 United States;X-APPLE-RADIUS=500;X-TITLE=50 Malcom St.\, #711:geo:-123.0160479,48.531715 END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Honolulu:20190424T163000 DTEND;TZID=Pacific/Honolulu:20190424T180000 DTSTAMP:20260429T041228 CREATED:20180216T020457Z LAST-MODIFIED:20190422T184409Z UID:10000449-1556123400-1556128800@yogalign.com SUMMARY:Wednesday Kauai Drop in Classes DESCRIPTION:MANA YOGA CENTER – PRINCEVILLE \n3812 Ahonui Place\, Princeville\, Hi. 96722 \nWednesday mornings 8:30 am- 10:30 am \nDrop in YogAlign workshop style class for all ages and fitness levels. \nReservations not necessary. Two hour class with expert instruction and one on one attention from Michaelle or other YogAlign teacher.  $30 per class or $80 for 4. Mats \, supplies and blocks provided free of charge\nPlease bring a towel and water \nSUNDAY YOGALIGN IN KILAUEA \nAnina  Hou Community Building in Kilauea \n10 -11 am with Renee Fulkerson  $15 drop in class for all ages and fitness levelsl  5-2723 Kuhio Hwy\, Kilauea\, HI 96754 URL:https://yogalign.com/event/kauai-drop-classes-2019-04-24/ LOCATION:Wayfinder Wellness Studio\, 50 Malcom St.\, #711\, Friday Harbor\, WA\, Friday Harbor\, 98250\, United States CATEGORIES:Mana Yoga Studio ATTACH;FMTTYPE=image/jpeg:https://yogalign.com/wp-content/uploads/2015/08/DSC_0348_zpsgwyefc0u.jpg GEO:48.531715;-123.0160479 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Wayfinder Wellness Studio 50 Malcom St. #711 Friday Harbor WA Friday Harbor 98250 United States;X-APPLE-RADIUS=500;X-TITLE=50 Malcom St.\, #711:geo:-123.0160479,48.531715 END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Honolulu:20190422T080000 DTEND;TZID=Pacific/Honolulu:20190503T170000 DTSTAMP:20260429T041228 CREATED:20180212T212003Z LAST-MODIFIED:20190422T081851Z UID:10000004-1555920000-1556902800@yogalign.com SUMMARY:Spring 2019 Kauai 10 Day YogAlign Certification DESCRIPTION:$1950 or get a $250 discount to $1700 if paid in full by April 21\, 2019 \n  \nPay below via PayPal \nThis course is open to anyone interested in yoga or fitness for posture realignment. You do not need prior yoga experience. The course is an intensive hands on course in posture reeducation via yoga and self guided bodywork. The course has 15 spaces only and has sold out the last few sessions so make sure to sign up early for the discount. The course runs for 10 days a total of 70 hour contact hours and 10 hours non contact or self study for a total of 80 hours. The classes will be held  from Monday April 22- Friday May 3. ( No class on the weekend April 27 and 28) \nClass is in session at 8:00 am each day till 12:00 pm with breaks. Lunch and afternoon session is from 1- 4 pm. The morning segment is focused on the student’s practice and afternoon is student teaching\, anatomy and movement studies. All students will participate in a one on one practicum held on Tues\, Wed and Thurs the second week. Each student will train an outside member of the community three consecutive sessions. All students must complete the teaching practicum in order to be certified to teach YogAlign. Prerequisites before course start date – Read chapter 1- 8 in YogAlign\, Pain-free Yoga from Your inner Core and completion of several muscle and bone anatomy worksheets from Trail Guide to the Body workbook. \nShared student housing with private room and bath for each student is available at the beautiful Villas of Kamalii in Princeville Unit # 9 and # 4. Two rentals have been reserved for a total of 14 nights beginning Sunday April 21 with a check out on Sunday May 5th. Sharing the student housing gives students upscale private rooms and baths and an opportunity to connect with others in the course. The cost for the private room for the entire 14 nights is $76 nightly or $1074 total. All students in the housing must pay for all 14 nights. These are beautiful spacious units with huge kitchens\, three bedrooms and three bathrooms in each\, a salt water pool\, work out room and jacuzzi. Students can walk to beaches and shopping.  Usually students will rent one or two cars for each townhome and share rental and gas expenses. Kauai does not have an adequate bus system and it is necessary to have a vehicle. Sharing a car makes the expense about $5 a day per student. Farmers markets are held nearby and it is easy and convenient to purchase organic fresh produce. \nRequired reading YogAlign Pain-free Yoga from your Inner Core \nRecommended textbooks : Trail Guide to the Body and Trail Guide Student Workbook \nAll interested students need to notify Michaelle via email and  fill out the online student information form located on the website \n.Contact Michaelle Edwards at yogalignkauai@gmail.com or call 808-652-3823 if you have further questions.\n \n\n \n\n  URL:https://yogalign.com/event/kauai-yoga-school-10-day-yogalign-certification/ LOCATION:Wayfinder Wellness Studio\, 50 Malcom St.\, #711\, Friday Harbor\, WA\, Friday Harbor\, 98250\, United States CATEGORIES:YogAlign Trainings and Workshops ATTACH;FMTTYPE=image/jpeg:https://yogalign.com/wp-content/uploads/2015/09/3vREQWd-Imgur.jpg GEO:48.531715;-123.0160479 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Wayfinder Wellness Studio 50 Malcom St. #711 Friday Harbor WA Friday Harbor 98250 United States;X-APPLE-RADIUS=500;X-TITLE=50 Malcom St.\, #711:geo:-123.0160479,48.531715 END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Auckland:20190401T080000 DTEND;TZID=Pacific/Auckland:20190406T170000 DTSTAMP:20260429T041228 CREATED:20180216T010318Z LAST-MODIFIED:20181128T084435Z UID:10000007-1554105600-1554570000@yogalign.com SUMMARY:New Zealand North Island - YogAlign Teacher Training- April 1- 6\, 2019 DESCRIPTION:YogAlign Teacher Training\nMonday to Saturday April 1- 6\, 2019 \nGet your certification to teach YogAlign at a spectacular beachfront location on New Zealand’s north island at the Mangawhai Surf Club. This course is instructed by Michaelle Edwards\, creator of YogAlign and FitAlign Posture Trainings. This course is suitable for all ages and fitness levels and no previous experience with yoga is required. The course is open to anyone interested in teaching posture education including yogis\, bodyworkers\, physical therapists & trainers\, athletes\, athletic trainers\, fitness and wellness educators. Course includes a copy of the YogAlign book which will be emailed to participants who have registered and paid the course tuition. The YogAlign book is required reading for the course as well as anatomy worksheets which must be completed before the course start date. Accommodations are available nearby to share with other students. North Island New Zealand this time of year is late summer/early fall and usually warm and sunny. There are hikes nearby and access to great health food stores and everything you need to be nourished in body and soul. Go surfing on the lunch break as the beachfront location also includes easy parking and access to a large kitchen. contact Michaelle at yogalignkauai@gmail.com for more information. \nClass schedule\nMorning session  8 am- 12:00 pm\nLunch\nAfternoon session 1:00 pm – 4:00 pm \nGo to the link below to learn more about YogAlign courses and to complete the student information form \nTuition\n$850.00 USD \nPay Below via PayPal or contact Michaelle to pay by bank transfer. URL:https://yogalign.com/event/new-zealand-10-day-yogalign-training-nov-2018/ LOCATION:Mangawhai Head Surf Club\, Wintle St\, Mangawhai Heads 0505\,\, New Zealand CATEGORIES:YogAlign Trainings and Workshops ATTACH;FMTTYPE=image/jpeg:https://yogalign.com/wp-content/uploads/2018/02/mangawhai-153969094-59413cd75f9b58d58a6a3a87.jpg GEO:-36.0826878;174.5922471 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Mangawhai Head Surf Club Wintle St Mangawhai Heads 0505 New Zealand;X-APPLE-RADIUS=500;X-TITLE=Wintle St:geo:174.5922471,-36.0826878 END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Honolulu:20190316T120000 DTEND;TZID=Pacific/Honolulu:20190316T160000 DTSTAMP:20260429T041228 CREATED:20190213T214506Z LAST-MODIFIED:20190217T202758Z UID:10000459-1552737600-1552752000@yogalign.com SUMMARY:Maui Hawaii Change Your Posture\, Change Your Life DESCRIPTION:  \nChange Your Posture Change Your Life with Michaelle Edwards \nWailuku Maui Hawaii \nAfterGlow Yoga Studio \nSaturday March 16th \n12 noon to 4 pm \n$125 or $95 with early bird registration by March 1 \nWorkshop includes copy of the 400 page YogAlign ebook valued at $35 \nThis is an experiential\, life-changing workshop that will give participants the tools to get great posture quickly and easily with a revolutionary method of yoga and self guided bodywork called YogAlign. This workshop is suitable for any person interested in posture realignment\, back care\, yoga\, movement and corrective exercise. All ages and fitness levels are welcome to attend. \nGood posture increases attractiveness\, can alleviate chronic pain\, increase feelings of happiness\, keep energy levels high\, boosts confidence\, and supports the optimal functioning of all major systems of the\nbody. In YogAlign\, you will learn a lot about your anatomy in an experiential fashion enabling you to sense and feel the global nature of your body in its entirety. All the movements we do in YogAlign are safe\, comfortable and a lot of fun.\nParticipants will learn unique resistance breathing techniques that tone the core and align posture from the inside out. Take home techniques to develop better body awareness\, and initiate natural movement from the core breathing line\, where good posture simply becomes innate. Similar to a ‘default’ program on a computer\, aligned posture ‘software’ is uploaded to the autonomic nervous system where individual postural and movement habits occur without our conscious control. When posture is aligned\, movement can feel centered\, balanced and effortless. \nThis workshop focuses on activation of the psoas/diaphragm connection for core-centered movement\, enhanced breathing capabilities\, organ support\, and emotional balance. YogAlign incorporates self-massage to stimulate blood flow\, nourish tissues and increases kinesthetic awareness revitalizing the cortical map in the brain. The tension balancing techniques stabilize joint functions and can free fascia restrictions. Fascia (our connective tissue web) is a major determinant of posture\, movement and even our moods. \nParticipants will acquire skills that can be applied to any yoga style\, movement or exercise. URL:https://yogalign.com/event/maui-change-your-posture-change-your-life-with-michaelle-edwards/ LOCATION:Afterglow Yoga Wailuku Maui\, 145 N. MARKET STREET\, Wailuku\, HI\, 96793\, United States ATTACH;FMTTYPE=image/jpeg:https://yogalign.com/wp-content/uploads/2019/02/wailuku1-750x400.jpg GEO:20.889879;-156.5029856 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Afterglow Yoga Wailuku Maui 145 N. MARKET STREET Wailuku HI 96793 United States;X-APPLE-RADIUS=500;X-TITLE=145 N. MARKET STREET:geo:-156.5029856,20.889879 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Vancouver:20190218T100000 DTEND;TZID=America/Vancouver:20190221T180000 DTSTAMP:20260429T041228 CREATED:20181108T092514Z LAST-MODIFIED:20190214T023530Z UID:10000456-1550484000-1550772000@yogalign.com SUMMARY:Vancouver Island Victoria Yoga Conference DESCRIPTION:Michaelle will be a featured presenter at the Victoria Yoga and Wellness Conference on Vancouver Island  from Feb 15- 18th. The conference location is at the beautiful  University of Victoria campus. Pre-purchase a conference pass which includes Friday opening and evening class\, with 60 sessions and classes to choose from on both Saturday & Sunday.  Michaelle Edwards will also be giving a special 5 hour Posture ReAlign with YogAlign workshop on Monday Feb 18. Make sure to sign up ahead of time for the special Monday event. \nMONDAY FEB 18 INTENSIVE WITH MICHAELLE \nCHANGE YOUR POSTURE ~ CHANGE YOUR LIFE WITH YOGALIGN\nFIND YOUR NATURAL POSTURE ALIGNMENT IN THIS WORKSHOP WITH YOGALIGN CREATOR MICHAELLE EDWARDS\nWhen: Monday\, 10:00 AM – 5 PM (6 hours)\nDescription\nThis is an experiential\, life-changing workshop that will give participants the tools to get great posture quickly and easily with a revolutionary method of yoga and self guided bodywork called YogAlign. This workshop is suitable for any person interested in posture realignment\,back care\,yoga\,movement and corrective exercise. All ages and fitness levels are welcome to attend. \nGood posture increases attractiveness\, can alleviate chronic pain\, increase feelings of happiness\, keep energy levels high\, boost confidence\, and support the optimal functioning of all major systems of the\nbody. In YogAlign\, you will learn a lot about your anatomy in an experiential fashion enabling you to sense and feel the global nature of your body in its entirety. All the movements we do in YogAlign are safe\, comfortable and a lot of fun.\nParticipants will learn unique resistance breathing techniques that tone the core and align posture from the inside out. Take home techniques to develop better body awareness\, and initiate natural movement from the core breathing line\, where good posture simply becomes innate. Similar to a ‘default’ program on a computer\,this aligned posture ‘software’ is uploaded to the autonomic nervous system where individual posture and movement habits occur without our conscious control. When posture is aligned\, movement can feel centered\, balanced and effortless. \nThis workshop focuses on activation of the psoas/diaphragm connection for core-centered movement\, enhanced breathing capabilities\, organ support\, and emotional balance. YogAlign incorporates self-massage to stimulate blood flow\, nourish tissues and increases kinesthetic awareness revitalizing the cortical map in the brain. The tension balancing techniques stabilize joint functions and can free fascia restrictions. Fascia (our connective tissue web) is a major determinant of posture\, movement and even our moods. \nParticipants will acquire skills that can be applied to any yoga style\, movement or exercise. \nWorkshop Outline \nCreate naturally aligned posture to alleviate\nchronic pain patterns \nLearn ‘resistance breathing\ntechniques’ toning the core from the inside out \nLearn how to do yoga and stretching safely to protect and\nstabilize joint structures avoiding injuries \nFree fascial restrictions creating bio-tensegrity \nActivate the psoas/diaphragm connection to move\nfrom core center \nRetrain the brain to automatically ‘remember’\nnaturally aligned posture \nUse self massage to increase proprioception and kinesthesia \nSuggested Reading \nYogAlign: Pain-free Yoga from your Inner Core\, by Michaelle Edwards \nParticipants Need\nYoga mat\, strap and blanket\nAdditional Session Fee $150.00 (Without Conference Pass $175.00)\nThis session requires an additional fee. \n  \n \n  \n  URL:https://yogalign.com/event/vancouver-island-victoria-yoga-conference/ LOCATION:University of Victoria\, 3800 Finnerty Rd\, Victoria\, British Columbia\, BC V8P 5C2\, Canada ATTACH;FMTTYPE=image/jpeg:https://yogalign.com/wp-content/uploads/2018/11/Victoria-Guide_Victoria_TitleShot_Harbour_Peter_deVooght_01.jpg GEO:48.4634067;-123.3116935 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=University of Victoria 3800 Finnerty Rd Victoria British Columbia BC V8P 5C2 Canada;X-APPLE-RADIUS=500;X-TITLE=3800 Finnerty Rd:geo:-123.3116935,48.4634067 END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Honolulu:20190210T080000 DTEND;TZID=Pacific/Honolulu:20190215T170000 DTSTAMP:20260429T041228 CREATED:20180913T230218Z LAST-MODIFIED:20181128T093310Z UID:10000455-1549785600-1550250000@yogalign.com SUMMARY:Change Your Posture\, Change Your Life with YogAlign ~ Santa Cruz Ca. ~ Feb 10 - 15\, 2019 DESCRIPTION:Multiversity 1440 presents : Change Your Posture\, Change Your Life with YogAlign. \nInstructed by Michaelle Edwards Feb. 10 -15\, 2019. Beautiful lodging\, nutritious delicious food and natural alignment using breath based exercises in the redwoods near Santa Cruz California. This workshop is a great opportunity to learn the YogAlign posture realignment techniques to stay fit\, aligned and pain-free. The movements and body positions are safe and comfortable and suitable for all ages and fitness levels. URL:https://yogalign.com/event/change-your-posture-change-your-life-with-yogalign-santa-cruz-ca-february-2019/ LOCATION:Multiversity 1440 800 Bethany Dr\, Scotts Valley\, CA 95066\, Scotts Valley\, CA\, United States CATEGORIES:YogAlign Trainings and Workshops ATTACH;FMTTYPE=image/jpeg:https://yogalign.com/wp-content/uploads/2018/09/1440m.jpeg GEO:37.0510595;-122.0146841 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20181028T193000 DTEND;TZID=America/New_York:20181102T110000 DTSTAMP:20260429T041228 CREATED:20180213T004309Z LAST-MODIFIED:20180528T184057Z UID:10000006-1540755000-1541156400@yogalign.com SUMMARY:Kripalu\, Massachusetts - Change Your Posture - Change Your Life with YogAlign DESCRIPTION:Michaelle is presenting  two back-to-back events this fall 2018 at Kripalu Institute in the beautiful Berkshires in Western Massachusetts.  Kripalu is the largest holistic learning center in North America and has been offering yoga and wellness education for decades.  The beauty of New England fall is breath taking. Enjoy this residential retreat/workshop which is suitable for all ages and fitness levels. Four nights accommodations and five days of classes. Kripalu is a premier destination with world class natural foods\, fresh water swimming lake\, miles of hiking trails\, and your opportunity to work with Michaelle in person to be aligned and pain-free. Private rooms with baths\, or dorm style rooms are available. Get a discount if you do this event and the weekend workshop “Breathe Your Way to a Pain-free Life”  from 10/27 to 10/28. \nSunday 10/28 7:30-9:00 pm\nMon. 10/29 through Thurs. 11/1 Daily 8:30-11:30am BREAK 1:45-3:45 pm\nFriday 11/2 9:00-11:00 am \nMore Information and Registration URL:https://yogalign.com/event/change-posture-change-life-5-night-midweek-retreat/ LOCATION:Kripalu Institute\, Stockbridge Massachusetts\, 57 Interlaken Rd\, Stockbridge\, 01262\, United States CATEGORIES:YogAlign Trainings and Workshops ATTACH;FMTTYPE=image/jpeg:https://yogalign.com/wp-content/uploads/2018/02/Stockbridge-Bowl.jpg GEO:42.3480155;-73.3226009 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Kripalu Institute Stockbridge Massachusetts 57 Interlaken Rd Stockbridge 01262 United States;X-APPLE-RADIUS=500;X-TITLE=57 Interlaken Rd:geo:-73.3226009,42.3480155 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20181026T070000 DTEND;TZID=America/New_York:20181028T110000 DTSTAMP:20260429T041228 CREATED:20180212T192024Z LAST-MODIFIED:20180528T183516Z UID:10000001-1540537200-1540724400@yogalign.com SUMMARY:Kripalu - Fall Weekend Workshop - Breathe Your Way To A Pain Free Life With YogAlign DESCRIPTION:Michaelle is presenting a weekend retreat this fall 2018 in the beautiful Berkshires in Western Massachusetts. Kripalu is the largest holistic learning center in North America and has been offering yoga\, wellness and holistic education for decades. Learn to use the power of your breath to tone your core and align your posture. Aligned posture can help alleviate chronic muscle and joint pain and elevate your feel good hormone levels.  This weekend retreat/workshop suitable for all ages and fitness levels.  Two nights accommodations \, ( Friday and Saturday night) with world class natural foods\, fresh water swimming lake\, miles of hiking trails\, and your opportunity to work with Michaelle in person to align and become pain-free. Private rooms with baths\, or dorm style rooms are available or you can stay off campus and pay course tuition separately.  Get a discount if you attend this weekend and also  the Change Your Posture event from 10/27 to 11/2. \nFriday 10/26 7:30-9:00pm\nSat. 10/27 8:30-11:30am BREAK 1:45-3:45 pm\nSunday 9:00-11:00am \nMore Information and Registration URL:https://yogalign.com/event/change-posture-change-life/ LOCATION:Kripalu Institute\, Stockbridge Massachusetts\, 57 Interlaken Rd\, Stockbridge\, 01262\, United States CATEGORIES:YogAlign Trainings and Workshops ATTACH;FMTTYPE=image/jpeg:https://yogalign.com/wp-content/uploads/2017/12/Kripalufall.jpg GEO:42.3480155;-73.3226009 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Kripalu Institute Stockbridge Massachusetts 57 Interlaken Rd Stockbridge 01262 United States;X-APPLE-RADIUS=500;X-TITLE=57 Interlaken Rd:geo:-73.3226009,42.3480155 END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20181020 DTEND;VALUE=DATE:20181021 DTSTAMP:20260429T041228 CREATED:20180222T002615Z LAST-MODIFIED:20181019T012754Z UID:10000452-1539993600-1540079999@yogalign.com SUMMARY:Fall 2018 ~Burlington Vermont ~ Change Your Posture~ Change Your Life with YogAlign DESCRIPTION:Meet Michaelle Edwards in Vermont where she will be instructing this 5 hour YogAlign workshop in Burlington. Workshop is suitable for all ages and fitness levels. Learn how to do safe and fun yoga to align your spine and free your fascia using the movements of breathing. \nSaturday\, Oct. 20\, Noon – 5 pm \nSome spaces in the workshop are still available! \nRegistration https://hotyogabvt.punchpass.com/classes/2226930 URL:https://yogalign.com/event/fall-2018-burlington-vermont-change-posture-change-life-yogalign/ LOCATION:Hot Yoga Burlington\, 294 North Winooski Ave\, Burlington\, VT\, 96722\, United States CATEGORIES:YogAlign Trainings and Workshops ATTACH;FMTTYPE=image/jpeg:https://yogalign.com/wp-content/uploads/2017/03/burlington2.jpg GEO:44.487699;-73.2074336 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Hot Yoga Burlington 294 North Winooski Ave Burlington VT 96722 United States;X-APPLE-RADIUS=500;X-TITLE=294 North Winooski Ave:geo:-73.2074336,44.487699 END:VEVENT END:VCALENDAR