YogAlign

Breathe your way to a pain-free life workshop
2024-08-03 08:00 - 11:00 (Pacific/Honolulu) | Mana Yoga Center, 3812 Ahonui Place, Princeville, HI, 96722, United States
Breathe Your Way to a Pain-free Life Kauai workshop with FitAlign®.
Get fit, aligned and out of pain! Activate your deep Core using this breath-based neuromuscular exercise system designed to improve posture and core strength from the inside out. Using resistance breathing techniques, self-massage, proprioceptive enhancement, and safe functional exercises, FitAlign rewires the brain to upload biologically efficient posture in all movements. Assist lymphatic drainage and inflammation using these powerful breathing techniques.

Safe, comfortable and easy to do, the exercises work globally in the body to strengthen muscle/fascia chains, stabilize joints, and balance tensional forces leading to pain reduction and increased agility, balance, and mobility. All ages and fitness levels can attend.
Kauai workshop on Saturday Aug 3 from 8- 11 am.. Limited to 10 participants. Instructed by FitAlign creator Michaelle Edwards and assistants. Workshop is held at a private studio at 3812 Ahonui Place near Princeville.
Cost is $150 per person and includes individualized before and after posture photos, and a copy of an online video to refer back to. You will leave the workshop with the tools to stay fit, aligned and pain-free. Stop paying for treatments, pills and surgeries and take control of your health with tools that actually work form the inside out. Call Michaelle at 808-652-3823 to register for the workshop or send payment to paypal yogalignkauai@gmail.com or venmo @-Michaelle-Edwards

Kauai 10 Day Posture Educator Course- Nov 2-13, 2026
2026-11-02 08:00 - 2026-11-13 17:00
Come to beautiful Kauai Hawaii and study posture realignment with YogAlign/FitAlign Posture Training creator Michaelle Edwards at her home studio located near the town of Hanalei. This ten day YogAlign/FitAlign Posture Educator course runs from Nov 2-13, 2026. The course runs over a 14 day period so there are two weekends of free time. Sign up now as this certification is limited to 16 people and has sold out in the past.
Course is $2700 with a $200 discount to $2500 if paid in full by October 1, 2026.
Please call Michaelle for more details. 808-652-3823
This training will get you set up with a whole new career as a posture educator. YES in just 10 days you can become a FitAlign Certified Posture Trainer or YogAlign teacher. Being a posture educator is one of the best jobs on the planet! You can acquire the skills to help others be aligned and pain-free. You are free to teach the methods as a YogAlign or FitAlign teacher. The concepts are universal and can be applied to yoga, fitness, bodywork, or somatic education. Course is limited to just 16 students. Students will spend two weeks in Kauai going to class 5 days each week with the weekend of November 7 and 8 designated as free time. The course does not include meals or housing.
Deluxe Shared Student Housing is available at Villas at Kamalii in Princeville. Two deluxe townhomes have been reserved for a total of 14 nights from Sunday November 1 – Saturday Nov 14( checking out on Sunday Nov 15) Unit # 31 can be viewed here at https://www.parrishkauai.com/vrp/unit/Villas_of_Kamalii_at_Princeville_31-63-15
Each unit has two master suites and one smaller bedroom but all have private bathrooms. The townhomes are fully stocked with a large kitchen, linens, beach towels etc. This is a gated townhome with private salt water pool, jacuzzi and spa. The location is very close to Princeville beaches, shopping, banks etc. The cost for the private master suites is $1850 total including all taxes and cleaning and the smaller suite is $1350 for the entire 14 night stay. You must pay for all 14 nights. Rooms can also be shared if all rooms are booked.
It is recommended to rent a car to get around Kauai and students usually share rental cars. Payment can be made by phoning Michaelle with credit card information at 808-652-3823 or sending a check to Michaelle Edwards 3812 Ahonui Place, Princeville Hawaii, 97822. Venmo and Zelle are also available. Please email Michaelle at yogalignkauai@gmail.com to find out about housing and course enrollment. Students coming from off island should arrive by Sunday November 1. The 10 day course runs Monday to Fridays during the two week time period the course is held between the dates of Nov 2-13,2026.
