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DTSTART;TZID=Europe/Berlin:20180915T120000
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SUMMARY:Berlin ~ Change Your Posture ~ Change Your Life ~ Saturday Sept 15~
DESCRIPTION:Berlin Germany ~ Change Your Posture ~ Change Your Life with YogAlign \nNOON TO 5 PM  \n\n\nwith Michaelle Edwards\, creator of YogAlign from Kauai Hawaii and assisted by Carolin Wesche\, Berlin YogAlign instructor\n YogAlign is easy to learn and will give you self-care tools to support good posture using the movements of breathing. YogAlign is for any age or fitness level. \nLearn the unique YogAlign self-care program with breath based realignment techniques to create deep core strength and a pain-free life. Boost beneficial hormone levels and learn how to feel youthful and flexible without stretching! \n\nYou will learn how to: \nCreate naturally aligned posture and eliminate chronic pain\nUse breathing to tone your core and calm your nerves\nDecompress and strengthen joints while moving from center\nPractice yoga and stretching exercises safely to avoid injuries\nFree your fascia with self massage\nActivate your psoas/diaphragm connection\n\nWorkshop will also include:\n\nBefore and after posture photos emailed to each participant\nTake home exercises to stay aligned and pain-free.\nContact Carolin Wesche in Berlin for more information\n+49 1717460470   kontakt@yogalign.de\n\n\n\n$160 USD 
URL:https://yogalign.com/event/berlin-change-your-posture-change-your-life-saturday-sept-15/
LOCATION:Hauptstadtkind Hebammengemeinschaft Tempelhofer Damm 152 12099 Berlin\, HI\, United States
CATEGORIES:YogAlign Trainings and Workshops
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ORGANIZER;CN="":MAILTO:yogalignkauai@gmail.com
GEO:19.8967662;-155.5827818
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