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SUMMARY:Orlando ~ Change Your Posture ~ Change Your Life ~ Sunday Oct. 7th
DESCRIPTION:with Michaelle Edwards\, creator of YogAlign and FitAlign Posture trainings from Kauai Hawaii \nThis four hour workshop will provide you with scientifically based self-care tools to support good posture using the movements of breathing. YogAlign is for all ages and fitness levels. Workshop will also include a bonus 400 page YogAlign ebook. This workshop is limited to 15 participants only.  \nLearn the unique YogAlign self-care program with breath based realignment techniques to create deep core strength and a pain-free life. Boost beneficial hormone levels and feel like a kid in your body again.\n\n\nYogAlign uses the movements of breathing to tone the core and retrain your brain to keep better posture automatically.  YogAlign can add longevity to your life by doing movements in yoga that stabilize the joints and prevent over-stretching.   And finally\, YogAlign emphasizes maintaining good alignment in the movements of daily life and keeping the bones stabilized and aligned in all activities.  \nCome learn this new and intuitive approach to an ancient practice.  Renew your yoga or fitness practice while you reawaken your body and mind learning techniques that will support better posture as you age.  YogAlign is safe for all ages and fitness levels. Massage and physical therapists as well as dance instructors\, yoga teachers\, and fitness educators will learn valuable tools to support your clients using the breathing realignment techniques.  \n\nWorkshop tuition is $125 and also includes a bonus 400 page YogAlign ebook valued at $34.95. \nBefore and after posture photos emailed to each participant\nTake home exercises to stay aligned and pain-free. \nSign up soon. This workshop is limited to 15 participants only !
URL:https://yogalign.com/event/orlando-change-your-posture-change-your-life-oct-7th/
LOCATION:Live Oak Wellness and Massage 2901 Curry Ford Rd #2\, Orlando\, FL 32806\, 2901 Curry Ford Road # 2\, Orlando\, FL\, 32806\, United States
CATEGORIES:YogAlign Trainings and Workshops
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DTSTART;VALUE=DATE:20181020
DTEND;VALUE=DATE:20181021
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SUMMARY:Fall 2018 ~Burlington Vermont ~  Change Your Posture~ Change Your Life with YogAlign
DESCRIPTION:Meet Michaelle Edwards in Vermont where she will be instructing this 5 hour YogAlign workshop in Burlington. Workshop is suitable for all ages and fitness levels. Learn how to do safe and fun yoga to align your spine and free your fascia using the movements of breathing. \nSaturday\, Oct. 20\, Noon – 5 pm \nSome spaces in the workshop are still available! \nRegistration https://hotyogabvt.punchpass.com/classes/2226930
URL:https://yogalign.com/event/fall-2018-burlington-vermont-change-posture-change-life-yogalign/
LOCATION:Hot Yoga Burlington\, 294 North Winooski Ave\, Burlington\, VT\, 96722\, United States
CATEGORIES:YogAlign Trainings and Workshops
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DTSTART;TZID=America/New_York:20181026T070000
DTEND;TZID=America/New_York:20181028T110000
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SUMMARY:Kripalu - Fall Weekend Workshop - Breathe Your Way To A Pain Free Life With YogAlign
DESCRIPTION:Michaelle is presenting a weekend retreat this fall 2018 in the beautiful Berkshires in Western Massachusetts. Kripalu is the largest holistic learning center in North America and has been offering yoga\, wellness and holistic education for decades. Learn to use the power of your breath to tone your core and align your posture. Aligned posture can help alleviate chronic muscle and joint pain and elevate your feel good hormone levels.  This weekend retreat/workshop suitable for all ages and fitness levels.  Two nights accommodations \, ( Friday and Saturday night) with world class natural foods\, fresh water swimming lake\, miles of hiking trails\, and your opportunity to work with Michaelle in person to align and become pain-free. Private rooms with baths\, or dorm style rooms are available or you can stay off campus and pay course tuition separately.  Get a discount if you attend this weekend and also  the Change Your Posture event from 10/27 to 11/2. \nFriday 10/26 7:30-9:00pm\nSat. 10/27 8:30-11:30am BREAK 1:45-3:45 pm\nSunday 9:00-11:00am \nMore Information and Registration
URL:https://yogalign.com/event/change-posture-change-life/
LOCATION:Kripalu Institute\, Stockbridge Massachusetts\, 57 Interlaken Rd\, Stockbridge\, 01262\, United States
CATEGORIES:YogAlign Trainings and Workshops
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DTSTART;TZID=America/New_York:20181028T193000
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SUMMARY:Kripalu\, Massachusetts  -  Change Your Posture - Change Your Life with YogAlign
DESCRIPTION:Michaelle is presenting  two back-to-back events this fall 2018 at Kripalu Institute in the beautiful Berkshires in Western Massachusetts.  Kripalu is the largest holistic learning center in North America and has been offering yoga and wellness education for decades.  The beauty of New England fall is breath taking. Enjoy this residential retreat/workshop which is suitable for all ages and fitness levels. Four nights accommodations and five days of classes. Kripalu is a premier destination with world class natural foods\, fresh water swimming lake\, miles of hiking trails\, and your opportunity to work with Michaelle in person to be aligned and pain-free. Private rooms with baths\, or dorm style rooms are available. Get a discount if you do this event and the weekend workshop “Breathe Your Way to a Pain-free Life”  from 10/27 to 10/28. \nSunday 10/28 7:30-9:00 pm\nMon. 10/29 through Thurs. 11/1 Daily 8:30-11:30am BREAK 1:45-3:45 pm\nFriday 11/2 9:00-11:00 am \nMore Information and Registration
URL:https://yogalign.com/event/change-posture-change-life-5-night-midweek-retreat/
LOCATION:Kripalu Institute\, Stockbridge Massachusetts\, 57 Interlaken Rd\, Stockbridge\, 01262\, United States
CATEGORIES:YogAlign Trainings and Workshops
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