Fall 2019 YogAlign Teacher Training in Switzerland

with Michaelle Edwards and Anita Bienz

Learn to teach YogAlign in 6 days in the beautiful Toggenburg area of Eastern Switzerland. You will be certified to teach YogAlign in private or group classes. This course is open to yogis, yoga teachers, fitness, movement and posture educators as well as chiropractors massage therapists, physical therapists and anyone interested in posture education and functional  breath based exercise
* YogAlign resistance breathing techniques
* Rewire posture and movement globally at the nervous system level
* Posture reading – Analyze structural alignment of the body, balancing spinal curves
* Joint stabilization techniques in any position, activity or movement
* Global anatomy of the muscles, bones and fascia systems
* Teaching practicum – guided teaching practice with client from outside community
* Verbal cues and safe and effective hands on corrections (honoring your client’s physical and emotional wellbeing
* Skills to evaluate the safety and effectiveness of any yoga pose or fitness exercise
* Using YogAlign techniques to create “bio-sustainability” for the movements of daily life and any sport or activity
* Learn to instruct people of any age and fitness level

Course Tuition is $1500 Swiss Francs and instruction is in English and also in German with Anita.
For more information and registration, email Bigna
bigna.zehntner@bluewin.ch