Kauai Workshop ~ Change Your Posture, Change Your Life Saturday July, 15, 2023
July 15 @ 8:30 am - 12:30 pm HST
Half day workshop from 8:30 – 12:30 pm with Michaelle Edwards
All ages and fitness levels welcome. Class limited to 10 participants. Posture is Everything! Breathe your way to better posture and live pain-free.
Create abundant energy, upbeat moods, better balance, mobility, strength and flexibility. No sweating, stretching or doing difficult sweaty workouts.
FitAlign is a breath based neuromuscular exercise system designed to improve posture and core strength from the inside out. using resistance breathing techniques, self massage, proprioceptive enhancement, and safe functional body movements and positions.
Workshop is $150 per person and includes personalized before and after images, Free EBook valued at $35 and Posture Exercise booklet for all participants. You must prepay to reserve your spot. Call Michaelle at 808-652-3823 for more information.
Venmo @Michaelle-Edwards
Zelle yogalignkauai@gmail.com
Paypal yogalignkauai@gmail.com
